44. 6 Ways to Communicate Better with Your Partner

Self Care IRL

Ty Alexander

Education, Religion & Spirituality, Spirituality, Mental Health, Health & Fitness, Self-improvement

4.8 • 1.2K Ratings

🗓️ 7 March 2022

⏱️ 18 minutes

🔗️ Recording | iTunes | RSS

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Summary

Communication is very vital to any long and healthy relationship but especially between you and your partner. But it can be a difficult skill to master. In this episode you and I discuss a few strategies we all can use to communicate better with our partners. RESOURCES: Downloadable Self-Care Guides - https://tyalx.com/downloads CONNECT WITH US: Join our exclusive membership community on Patreon and receive daily pep talks, downloadable monthly self care guides, ad free podcasts, exclusive soul dump audio, guided meditations and more https://www.patreon.com/selfcareirl Follow Self Care IRL on IG: https://www.instagram.com/selfcareirl/ Follow Ty Alexander on IG: https://www.instagram.com/ltyalexander/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:23.9	Engineered to do it all. That's a laptop evolved with Intel EVO platform.
0:40.8	What's up, loves. Welcome to self-care and real life, a podcast where we obsess
0:46.4	over giving women the tools that they need to choose happiness and create more joyful moments.
0:52.7	I'm your host, bestselling author and lifestyle blogger, Taya Alexander, and I'm basically
0:57.9	your new wellness hype girl. So welcome to the party. Before we take a deep dive into today's
1:03.5	episode, I want to remind you to be sure to reach, review and subscribe on iTunes if you've enjoyed
1:08.9	the podcast so far. You can also head over to our Patreon, which is patreon.com slash self-care
1:16.1	L to sign up for our exclusive membership community, which is filled with gems that I've curated
1:22.2	just for you to help you cultivate life-shifting healing experiences. So let's get right into today's
1:29.5	episode. You and I have really leaned into some deep topics. We've talked about grief, our beliefs
1:37.6	and values, being the strong friend, our mental chatter, even my hysterectomy. So now that
1:45.3	we're really best friends, I want to go a little deeper and talk more about communication. So
1:51.9	this Wednesday on March the 9th in celebration of Women's History Month, we're doing a live
1:57.1	podcast with one of my favorite women therapists, Kobe Campbell. Her and I are going to really explore
2:04.0	communication. So make sure you check this show's description for the link so you can join us on Wednesday.
2:10.3	Heading into our live podcast, I really wanted to blurred out a few of my feelings and thoughts
2:16.0	on communication. And in full transparency, this comes up in my own marriage and in my own
	...

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