439: How to Balance Your Blood Sugar to Burn Fat (WW)

The Cabral Concept

Dr. Stephen Cabral

Wellness, Drcabral, Antiaging, Fitness, Stephencabral, Weightloss, Motivation, Alternative Health, Wellbeing, Mindset, Cleanse, Cabral, Exercise, Detox, Health, Health & Fitness, Kids & Family

4.8 • 1.8K Ratings

🗓️ 19 April 2017

⏱️ 21 minutes

🔗️ Recording | iTunes | RSS

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Summary

The one thing is common that all weight loss diets that include low carb, keto, high protein, high fat, or high fiber is that they all work by controlling blood sugar...

Until you can rebalance your blood sugar and get it low enough (75-95mg/dl) you're going to have a hard to burning body fat...

Not only that, your energy, mood, cravings, and other hormones aren't going to stay stable without regulating your blood glucose levels...

Tune into today's #CabralConcept 439 for the surprising way of how to balance your blood sugar to burn more fat - Enjoy the show!

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Show Notes:

http://StephenCabral.com/439

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Get Your Question Answered:

http://StephenCabral.com/askcabral

Transcript

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0:00.0	You're listening to an archived Cabral Concept Podcast.
0:06.0	After listening to this show,
0:07.2	check out the most up-to-date podcasts available
0:09.5	at Stephen Cabral.com slash podcasts
0:12.3	or search directly on iTunes. And now welcome to the
0:15.7	Cabral concept where board certified naturopath and integrative health
0:19.6	practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness
0:25.6	and given no hope for recovery. It was only after studying and traveling all over the world
0:30.2	did he discover how to combine ancient iavada healing practices with state-of-the-art
0:34.6	naturopathic and functional medicine to fully rebalance the body and re-energize it with life.
0:40.0	It's time to discover how to get well, lose weight, and finally feel alive again.
0:44.5	And now here's your host, Dr. Stephen Cabral.
0:49.0	Today on our Weight Loss Wednesday show, what I want to talk about right now is how blood sugar on rebalancing our energy levels, our mood, brain fog, homeostasis, and also weight loss.
1:06.6	So what I thought about today was, you know, I was going to come up with more of a complicated
1:10.6	topic, really.
1:11.6	I was going to say, okay okay I'm going to quote this research
1:13.8	and this research and this research compare the three and show you kind of what mold
1:18.4	or model might work best for you but the problem is like that's not as
1:22.2	interesting what I want to do right now is bring you for you, but the problem is that's not as interesting.
1:22.7	What I want to do right now is bring you something
1:25.4	that's much simpler, because that's really what we need.
1:27.6	We don't need to complicate our lives
	...

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