439 Heroines in Mythic Fiction With Author Ayn Cates Sullivan

Mindfulness Mode

Bruce Langford

Health & Fitness, Health & Fitness:alternative Health, Religion & Spirituality, Education, Spirituality, Self-improvement, Alternative Health

4.8 • 541 Ratings

🗓️ 27 June 2019

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

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Summary

Ayn Cates Sullivan is a writer With a Masters and Doctorate in Literature from Columbia University and King's College London. She’s written a series of books called “Legends of the Grail” which was written to inspire and empower the contemporary reader who wishes to remember how to live harmoniously with the Earth. The series is designed to help us restore and embrace the qualities of the feminine that have been lost in most cultures and religions. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: ayncatessullivan.com Book: Legends of the Grail Blog: http://ayncatessullivan.com/blog/ Most Influential Person A.H. Almaas Effect on Emotions If I'm feeling anger, then in some way I need strength When I feel fear, that's usually a sign that I have to back off Our emotions are important but I think what it really is about is learning to feel Thoughts on Breathing Breathing is life Suggested Resources Book: Luminous Night's Journey Book: Anam Cara Book: Legends of the Grail Bullying Story John Patrick was filling up the car and this guy comes over yelling at him. He looked at the guy and started laughing and he said have a good day and got back in the car. He said now I know my mindfulness is working! Free Gift Become more calm, focused and happy by reading the top 12 books recommended on the Mindfulness Mode Podcast. This mini 14-page ebook entitled '12 Must-Read Mindfulness Books' outlines each of the top books recommended by guests on the show. Get your digital copy now at MindfulnessMode.com/top12books

Transcript

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0:00.0	Mindfulness Mode 439.
0:04.4	Then we have a chance of restoring this earth, restoring ourselves, and thriving here.
0:09.0	It's a very important practice.
0:12.5	Welcome to Mindfulness Mode Podcast, everybody.
0:17.3	So great to have you with us.
0:18.5	I'm Bruce.
0:19.7	This is the place where you can reach new heights
0:22.9	of calm, focus, and happiness. I've been mentioning I've put together a membership group. I'm not
0:30.5	going to talk much about it, but you can check it out. It's called the Mindful Tribe Retreat. You can sign up
0:36.6	at mindfulness mode.com slash mtr.
0:42.7	I've put together an e-book just for you called the 12 must-read mindfulness books.
0:50.7	And you know that my guests on the show recommend books.
0:54.4	So we made a spreadsheet and we found out what are the 12 most popular books recommended on the Mindfulness Mode podcast.
1:03.8	And so I put together this little e-book and it really has great books recommended and a little write-up about each book as well.
1:12.6	So it's a mini 14 page ebook and you can download this ebook for free at mindfulness mode.com
1:22.0	slash top 12 books.
1:25.9	And the 12 is simply the digits one tube okay do you like fiction fiction with heroes and heroines
1:37.8	from another place and another time well my guest today is a widely read author of fiction and she's all about mindfulness.
1:49.2	I think you'll enjoy this episode if you love this kind of writing at all. And she's just an
1:55.2	interesting woman to listen to. Anyway, sit back, relax and enjoy my conversation today with Anne Kate's Sullivan.
2:07.6	Hey, Mindful Tribe. I have a wonderful treat for you today. We are going to be talking with Anne Kate's Sullivan.
2:16.7	Hey, Ann, are you in mindfulness mode today?
	...

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