We can adore anything, and adapt, and pivot and change, wrestling gave us that ability.

I would say that nothing in life has impacted me or that things wrestling has taught me

in terms of self-reflection, resilience, toughness, some guys have it, some guys don't.

Adversity, 100%, how to pick myself up and be a man after I failed.

And everything that has shaped my life and where I'm at today would not be there without the values

and basically the lessons I've learned to the sport of wrestling.

For me, wrestling is saying a life because it allowed me to focus and channel my energy.

We're fortunate if you wrestled because if you wrestled, natural talent helps,

but it's 5% of the ingredients. It pales in comparison to heart and technique and effort.

It humbled me, taught me humility. Nothing can humble you more than wrestling.

I think it's the learning to adapt, right? You learn how to adapt, you learn how to solve problems.

If I look back my time, that's good wrestling. If they give me one thing more than anything else, it's toughness.

Ladies and gentlemen, welcome back to the wrestling change my life podcast. It's still Wednesday, May 3rd.

It's our last bonus episode from the Henry Chujudo experiment.

And this is with the big guy, the big one, Daniel Kormier, DC, two-time Olympian, World Bronze Medalist, UFC Champion, and two different weight classes.

This was one of the, if not the hardest interview I've ever had to schedule.

Nothing with DC is just a very busy person. He lives on the other side of the country.

So this interview was the last interview we did for the Henry Chujudo experiment.

It was a crazy story. You get out here and make it happen.

But DC was amazing and I can't wait for you to listen to this interview.

Okay, fan of the week goes to...

Lot to choose from folks. You guys have been awesome with the Apple Podcast reviews.

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