439: Add the Best; Drop the Worst by Steve Pavlina

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Mental Health, Health & Fitness, Education, Self-improvement

4.6 • 3.2K Ratings

🗓️ 22 February 2017

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

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Summary

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, including productivity, relationships, and spirituality. Steve has been quoted as an expert by the New York Times, USA Today, U.S. News & World Report, the Los Angeles Daily News, Self Magazine, The Guardian, and countless other publications. He's also a frequent guest on popular podcasts and radio shows. Episode 439: Add the Best; Drop the Worst by Steve Pavlina (Developing Habits & Exceling at Life). The original post is located here: https://www.stevepavlina.com/blog/2013/06/add-the-best-drop-the-worst Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hi, you're Spluwee Robinson here, now all you dessert devotees will know there's nothing
0:04.2	better than tucking into a tub full of Ben and Jerry's.
0:06.5	But what I didn't know until recently is that they've only gone and taken it to the next level
0:10.6	and created an ice cream sundae experience in a tub. They've got some of the chunkyest,
0:15.3	swirliest flavours but the new sundaes range has an awesome whipped ice cream topping
0:19.6	that's covered in gooey sauce and chocolatey chunks. I'm really loving the new Daucey Delicious
0:24.7	Chocolate Cheesecake. Oh man, you've got to try this. Available now.
0:29.6	You know how important sleep is for your health and that's why I'm excited to share podcast
0:33.6	that can help sleepcove. Chris, a hypnotherapist with years of experience,
0:38.2	provides relaxing sleep hypnosis, meditations and bedtime stories to help you drift off.
0:44.0	So next time you find yourself staring at the ceiling,
0:46.5	play Sleepcove's episodes focused on reducing anxiety or improving your confidence
0:51.6	and experience the benefits of a good night's rest. Follow sleepcove on your favorite podcast
0:56.6	platform so you can easily find it whenever you're ready to wind down and relax.
1:02.2	This is Optimal Living Daily Episode 439. Add the best. Drop the worst.
1:07.4	Bye Steve Avelina of SteveAvelina.com and I'm Justin Mollock.
1:11.0	Hey there old friend, welcome back or welcome for the first time.
1:14.3	If you're new here, this is where I simply read to you from some amazing blogs covering personal
1:18.5	development, minimalism and more and we have three other podcasts where you read to you covering
1:23.2	entrepreneurship, health and personal finance. For now let's get to today's post,
1:28.0	it's our optimizing your life.
1:34.3	Add the best. Drop the worst. Bye Steve Avelina of SteveAvelina.com.
	...

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