438: The Probiotic Myth: Why Your Refrigerated Supplements Aren't Working with Tina Anderson
Midlife Conversations with Natalie Jill
Natalie Jill
4.8 • 607 Ratings
🗓️ 11 April 2025
⏱️ 61 minutes
🧾️ Download transcript
Summary
What if everything you've been told about probiotics is actually preventing you from healing your gut? In this conversation, Natalie Jill and Tina Anderson, co-founder of Just Thrive Health, explore the often misunderstood world of gut health and probiotics. We tackle the common myths about probiotics, prebiotics, and postbiotics, and shed light on the science behind spore-based probiotics. Learn the shocking truth about why most probiotics aren't delivering the benefits you expect and why for midlife women especially, optimized gut health plays a crucial role in managing hormones, weight, and mental clarity. Whether dealing with digestive issues or simply looking to enhance overall wellness and well-being through your microbiome, this conversation has practical wisdom for addressing health concerns at their source – the gut.
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Transcript
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| 0:00.0 | So 90% of our serotonin, which is our happy hormone, is produced in our gut. |
| 0:04.7 | All these incredible neurotransmitters like serotonin, dopamine, GABA, which is our calming hormone, |
| 0:10.9 | all those important hormones are actually being produced in our gut and not in our brain like we thought. |
| 0:17.3 | Hey, Midlife Conversation, listeners. |
| 0:19.2 | Let's have a real chat about energy for a minute. Or should I say |
| 0:21.9 | the mysterious case of disappearing energy? I know that in our 40s, 50s, 60s and beyond, especially, |
| 0:29.0 | our days can start feeling like we are basically swimming in maple syrup while wearing a weighted |
| 0:33.8 | blanket, if you know what I mean? Or we're experiencing that 3 p.m. slump and drop off. Well, that's why you're going to do a happy dance when you hear about |
| 0:41.4 | mitopure, which is an amazing supplement that works on your cellular level. Think of it as a |
| 0:47.5 | tiny cleanup crew for your body's batteries. It contains something called urolithin A, which is a |
| 0:53.0 | clinically proven postbiotic that is |
| 0:56.1 | kind of like a personal assistant for yourselves. |
| 0:58.3 | It clears out the old and tired bits and makes room for fresh new peppy ones. |
| 1:02.5 | The results, better energy, stronger workouts, faster recovery, and even increase muscle strength |
| 1:07.8 | and endurance, all without changing your routine. |
| 1:10.2 | The best part is you don't |
| 1:11.3 | have to reorganize your entire life or add 17 new steps. You're already crazy busy routine. |
| 1:16.3 | You're just adding in a simple supplement. So right now, Timeline is offering 10% off your |
| 1:22.8 | mitapure order at timeline.com forward slash Natalie Jill. That's t-I-M-E-L-I-N-E dot com slash Natalie Jill. And let's kick that |
| 1:34.4 | energy crisis to the curb. Welcome to Midlife Conversations. I'm your host, Natalie Jill, |
| 1:41.3 | and I'm passionate about having amazing conversations that matter to us |
| 1:45.4 | midlife women. On this podcast, I do what I do best, taking complicated health topics and breaking |
... |
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