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The Cabral Concept

437: The Zen Myth Explained (MM)

The Cabral Concept

Dr. Stephen Cabral

Wellness, Drcabral, Antiaging, Fitness, Stephencabral, Weightloss, Motivation, Alternative Health, Wellbeing, Mindset, Cleanse, Cabral, Exercise, Detox, Health, Health & Fitness, Kids & Family

4.81.8K Ratings

🗓️ 17 April 2017

⏱️ 17 minutes

🧾️ Download transcript

Summary

I once believed that the goal of life was to be in a constant state of Zen...

I believed this was somehow achievable and that I wouldn't be truly happy until I entered this state...

Years later I realized, not only is this not achievable, it should never even be a goal...

Let me save you years of frustration by tuning into today's #CabralConcept 437 on "The Zen Myth Explained" - Enjoy the show!

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Show Notes:

http://StephenCabral.com/437

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Get Your Question Answered:

http://StephenCabral.com/askcabral

Transcript

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0:00.0

You're listening to an archived Cabral Concept Podcast.

0:06.0

After listening to this show,

0:07.2

check out the most up-to-date podcasts available

0:09.5

at Stephen Cabral.com slash podcasts

0:12.3

or search directly on iTunes. And now welcome to the

0:15.7

Cabral concept where board certified naturopath and integrative health

0:19.6

practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness

0:25.6

and given no hope for recovery. It was only after studying and traveling all over the world

0:30.2

did he discover how to combine ancient iavada healing practices with state-of-the-art

0:34.6

naturopathic and functional medicine to fully rebalance the body and re-energize it with life.

0:40.0

It's time to discover how to get well, lose weight, and finally feel alive again.

0:44.5

And now here's your host, Dr. Stephen Cabral.

0:49.0

Today on our motivation and mindset Monday, I want to take a little step back, a little step

0:54.8

away from the goal setting and kind of the mindset that we've been in, especially

0:59.8

this first quarter of the year, now getting into that second quarter of the year, of thinking more

1:04.1

about kind of where we're at in life in the bigger picture of what we want, what we're moving

1:08.8

towards, but in a more well-rounded holistic viewpoint and the reason is this just over the last

1:15.2

week and this is where all of my topics come from just speaking with you know real

1:19.1

everyday people just like you and I about what they're going through in their life and I know a lot of

1:24.2

people that are struggling right now not just with their health but really about where

1:29.4

they're at in their life and I would say it goes beyond that I would say it goes to one more

1:34.0

level about thinking about what their life should really be about where they

...

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