Hello everybody, welcome back to the show. My guest today is Daniel Pink, he's a psychologist,

speaker and an author. Regret is the most common negative emotion humans talk about. It's even the

second most common overall emotion which we talk about after love. And yet, our relationship with

it is pretty terrible, having no regrets is not only a bad tattoo from the 90s, but also a philosophy

that robs us of valuable insights from life. Expect to learn the most common types of regrets people

have in life, whether action or inaction is the cause of most suffering. How Daniel suggests we

can grow past our regrets, why never looking backward is limiting our growth, how people believe in

both free will and things happening for a reason and much more. A little bit of an update, I have

decided to stay in New York for another week, came out here with Jordan after the podcast in San Antonio

and met up with Douglas Murray and some other people and I quite like it here, it's very fresh and

absolutely freezing cold, but it's my birthday on Wednesday so I'm going to stick about and then

from next weekend I am back in Austin and there are a lot of podcasts lined up for that. So keep

your ears peeled over the next few weeks. In other news, this episode is brought to you by Crafted

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