4.7 • 4.7K Ratings
🗓️ 6 November 2024
⏱️ 88 minutes
🧾️ Download transcript
Brigid Titgemeier, MS, RDN, LD, IFNCP, is a renowned Functional Medicine Registered Dietitian Nutritionist and health advocate with a track record of transformative work in personalized nutrition.
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0:00.0 | What up, team? It's episode 435 of The Genius Life. Let's go. What's going on, everybody? |
0:24.4 | Welcome back to another episode of the show. |
0:26.2 | I'm your host, Max Lugavir. |
0:27.9 | And today I'm sitting down with the wonderful Bridget Tigemeyer, |
0:30.6 | an incredible force in functional nutrition with a mission to help people reclaim their health |
0:35.6 | through personalized, data-driven approaches. With a |
0:38.8 | master's in public health nutrition, board certification in integrative and functional nutrition, |
0:44.4 | and experience as a founding dietician at the Cleveland Clinic Center for Functional Medicine, |
0:49.2 | Bridget's expertise is top-notch, and her passion is even more inspiring. In this episode, we dig into, among |
0:56.2 | other things, my recent Senate testimony hearing on nutrition and why it's so urgently needed. |
1:02.3 | Did you know that over 60% of adults in the United States have at least one chronic disease, |
1:07.3 | and childhood obesity has tripled in the past 50 years. Well, Bridget breaks down how |
1:12.1 | industry influence is steering our dietary guidelines away from true health. And she raises |
1:17.3 | serious concerns about chemicals in our food, chemicals that other countries ban or label with |
1:22.9 | warning labels, but still somehow end up on our shelves. With her background as a dietitian and a mom, |
1:29.6 | Bridget brings a no-nonsense look at how we can fight back against this health care crisis by |
1:34.4 | taking charge of our own nutrition. You're going to want to listen through all the way to the |
1:38.8 | end. You definitely don't want to miss a beat. And as always, share this episode with anyone |
1:43.4 | who might benefit. And don't forget to leave us a. And as always, share this episode with anyone who might benefit. And |
1:44.7 | don't forget to leave us a review on your podcast app or subscribe if you enjoyed it. And now, without |
1:50.2 | further ado, let's dive in. Bridget Tigemeyer, welcome to the podcast. How you doing? Thank you. I'm so |
1:56.6 | great. Thanks for coming out. Thanks for having me. Well, so the big news as of our recording this is that |
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