4.9 • 2.3K Ratings
🗓️ 14 November 2024
⏱️ 61 minutes
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0:00.0 | How is an entrepreneur, do you find that balance and know when is enough good enough? |
0:05.0 | Entrepreneur mental health is extremely important because if you're not well, your revenue is going to suffer eventually. |
0:11.9 | There is no other way. You know, I'm super ambitious and I of course want to grow, but not at the detriment to what I really care about. |
0:20.2 | Knowing your enough |
0:21.3 | points essential, because when you get to that point without awareness, you'll just keep going. |
0:26.3 | Truthfully, I think if you want to have a better relationship to productivity and your life |
0:31.1 | goals, it really does begin with self-awareness. |
0:33.9 | We have to unlearn all of the BS that we've been taught and push it aside. |
0:47.9 | Welcome back to the BossBid podcast. I'm Natalie Ellis, your host for this episode. And why would we |
0:53.2 | have a good one for you? So when I heard the tagline |
0:57.4 | of this guest's new book, I was like, you need to come on the podcast and talk about this. So her tagline |
1:04.4 | is reclaim your time and emotional energy in a world that always demands more. And I feel like that could not resonate |
1:13.2 | with us anymore because as ambitious women, we are constantly feeling the demands of more |
1:21.8 | from everywhere. And it takes a lot of emotional and self-regulation to be able to know when enough is enough. |
1:30.0 | I talk about that a lot. When is enough good enough? And one thing she says is productivity is not a time |
1:37.0 | management issue. It's an emotional management issue. And I really resonate with that. So I'm really |
1:43.5 | excited because today we have Isra Nizia on the |
1:46.6 | podcast. Now she is a psychotherapist, a speaker, founder of the mental health brand, a well guide. |
1:54.6 | And why I really wanted to have her on is I fundamentally do agree. I do think productivity is an emotional management |
2:01.7 | issue because a lot of the time when we are addicted to busyness and more and proving and people |
2:09.8 | pleasing and all those things, that stems from our emotions and how we are feeling and the beliefs that we hold. And so I was really |
2:20.1 | excited to have her on to really get into that conversation and to look at what does it really take |
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