The Hi everyone and welcome back to the Cabral concept I'm Stephen Cabral

Board certified naturopathic doctor and today on our

Friday review, I always do enjoy these Friday reviews, I'm going to bring you some of my favorite books, my favorite

juice that I've been doing a lot of lately. An algae protocol

that's absolutely needed this time of the year especially and a new olive oil

that's actually more like a supplement that it is an actual dressing or all of all that you can still use the same exact way but get even more benefits from.

So, pretty excited to get started, excited to bring you all of these protocols and the allergy protocol was actually by request, so it's

that time of the year we might as well talk allergies.

So allergies are an interesting thing.

So we have seasonal allergies, we have food allergies, we're really talking about environmental, seasonal-based allergies or year-round allergies right now.

So you can get your allergies tested by doing blood work, by doing a skin prick test, any one of those things. But here's the issue. The reason why allergies come about,

so like the deep underlying root causes, there's an issue typically with the microbiome. There's an imbalance of gut

bacteria, there's yeast overgrowth, there's bacterial overgrowth, there's

intestinal permability, aka leaky gut, and you have proteins, you have molecules

actually spewing out of the 28 feet or so of gut

intestinal tract into your blood and that's causing an immune system-based

reaction a lot of times what's called a TH2 immune dominance and that means

like your immune system's just in balance and it's in balanced because every

time you eat you have these proteins these food-based particles these foreign

invaders from the outside world

which are supposed to stay contained in the gut and get broken down in the

intestines and not make their way out whole into your bloodstream are coming

...