432hz Crystal Bowl, Water and Birds: Sounds For Sleep

Sleep Tight Relax - Calming Bedtime Stories and Meditations

Sleep Tight Media

Kids & Family, Stories For Kids, Education For Kids

4.3 • 1K Ratings

🗓️ 10 February 2023

⏱️ 154 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

A dreamy soundtrack featuring bells, percussion, birds and wind. A perfect soundtrack for sleep, meditation, or relaxation. For longer interruption free soundscapes, please subscribe to Sleep Tight Premium - https://sleeptight.supercast.com. Sleep Tight!, Sheryl & Clark ❤️👂📖 ❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.comto learn more. 👉 Checkout our merch.! 👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify. 👉 We're social! Connect on Instagram, Facebook, Twitter, or reach out to us via email. About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.

Transcript

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0:00.0	Hello, friends. Have you checked out our new channel on Apple Podcasts? Over the past few years,
0:11.4	Clark and I have worked hard to bring you stories and science content that entertains and
0:17.6	educates while helping your little ones relax and drift off to sleep.
0:23.9	On our new channel, you'll find ad-free episodes, bonus stories, and for the first time,
0:32.9	classic tales, presented just as they were meant to be heard, one chapter at a time.
0:40.6	It's a wonderful way to experience these timeless stories together, helping to make bedtime
0:47.1	a cozy, shared adventure. Look for Sleeptight Media on Apple Podcasts, and let's make bedtime the best part of the day.
1:06.8	Hello, I'm Cheryl, and this is Sleep, Tight Relax, a calming bedtime podcast for the young and young at heart.
1:21.2	You are listening to the relaxing sounds of a 432 hertz crystal bowl, water, and birds.
1:34.7	Whether you are ready for bed or just taking time to relax, get comfortable.
1:42.5	Try closing your eyes.
1:45.1	Take some great big, deep belly breaths,
1:48.8	and focus on the sounds you hear.
1:51.5	You hear. The
2:03.6	The The
2:20.3	The The I'm I'm I'm
2:51.6	I'm
2:52.6	I'm
2:53.6	I'm The I'm I'm I'm
3:25.0	The I'm The
3:43.6	I'm
3:44.6	The The
	...

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