432: Want to Improve Your Relationships? Listen Up by Gail Brenner with Good Life Zen

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 15 February 2017

⏱️ 8 minutes

🔗️ Recording | iTunes | RSS

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Summary

Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-up son and lives happily ever after with her partner David. She's been awarded an MA in Religious Studies, holds a 4th Dan Blackbelt in karate, started professional life as a flautist and loves dancing Argentine tango in skimpy dresses. Episode 432: Want to Improve Your Relationships? Listen Up by Gail Brenner with Good Life Zen (Dating Success & Happiness). The original post is located here: http://goodlifezen.com/want-to-improve-your-relationships-listen-up Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	You know how important sleep is for your health, and that's why I'm excited to share
0:03.4	podcast that can help sleepcove. Chris, a hypnotherapist with years of experience,
0:08.6	provides relaxing sleep hypnosis, meditations, and bedtime stories to help you drift off.
0:14.4	So next time you find yourself staring at the ceiling,
0:16.9	play sleepcove's episodes focused on reducing anxiety or improving your confidence
0:22.0	and experience the benefits of a good night's rest. Follow sleepcove on your favorite podcast
0:26.9	platform so you can easily find it whenever you're ready to wind down and relax.
0:32.8	If you've been struggling to fall asleep or stay asleep, try listening to a guided meditation
0:38.9	tonight. On the sleep meditation for women podcast, meditations are a natural easy way to quiet your
0:46.6	mind and relax your body so you can get the sleep you need. Every night, sleep meditation for women
0:53.6	provides a new episode from body relaxations to guided visualizations and even dedicated
1:01.2	sleep sounds. Listen for free now by searching sleep meditation for women on your favorite podcast
1:08.8	player and begin sleeping better tonight. This is Optimal Living Daily episode 432.
1:17.6	Want to improve your relationships? Listen up by Gail Brenner with GoLifeZan.com and I'm Justin
1:22.6	Mollick. Happy Wednesday. Welcome back or welcome for the first time if you're new here.
1:27.2	This is where I read to you every single day to help you live a more meaningful life and that
1:31.3	covers personal development and minimalism mostly from some of the best blogs you can find with
1:36.0	their permission. But for now let's get right to the post and start optimizing your life.
1:45.1	Want to improve your relationships? Listen up by Gail Brenner with GoLifeZan.com.
1:49.6	The most basic and powerful way to connect to another person is to listen. Just listen.
1:56.6	Perhaps the most important thing we ever give each other is our attention. A loving silence often
2:01.4	has far more power to heal and to connect than the most well-intentioned words. Rachel Naomi
	...

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