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The Greg McKeown Podcast

43. What's Essential: A Conversation on Essentialism with Maria Shriver

The Greg McKeown Podcast

Greg McKeown

Self-improvement, Business, Education

4.91K Ratings

🗓️ 22 March 2021

⏱️ 39 minutes

🧾️ Download transcript

Summary

In this special episode, Greg and Maria Shriver (Founder, Women’s Alzheimer’s Movement) have a conversation about what it means to be an Essentialist. Originally broadcasted on Maria’s Instagram Live, they talk about everything from the importance of boundaries and discernment to regaining control of our own choices and time. This is a conversation you don’t want to miss! Original video can be on Maria Shriver’s YouTube channel: https://www.youtube.com/watch?v=pce1QGOn58E Share the What’s Essential podcast with your co-workers & friends and earn rewards: https://refer.fm/essential 1 Referral - Access the exclusive "Tim Ferris" episode 3 Referrals - 21-day Challenge PDF  15 Referrals - $10 digital gift card you can use at stores like Real Simple, Container Store, etc. What's Essential Podcast Twitter: https://twitter.com/essentialismpod Facebook: https://www.facebook.com/essentialismpodcast Greg McKeown Twitter: https://twitter.com/gregorymckeown LinkedIn: https://www.linkedin.com/in/gregmckeown Instagram: https://www.instagram.com/gregorymckeown/ Scratch Audiohouse Instagram: https://www.instagram.com/wheelhousegroup/ LinkedIn: https://www.linkedin.com/company/wheelhouse-group-llc/ Credits: Hosted by Greg McKeown Produced by Greg McKeown and Scratch Audiohouse Executive Produced by Greg McKeown, Avi Gandhi, Brent Montgomery, and Ed Simpson Co-Produced by Paul Dizon

Transcript

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0:00.0

Welcome to the show. I'm Greg McEwen and I'm your host for the What's Essential Podcast?

0:06.2

There are lots of shows on how to improve, on how to become successful, but there is only one show on what to do once you are.

0:16.4

This is essential because success itself can be a catalyst for failure.

0:21.9

This special, if it leads to the undisciplined pursuit of more, this show is about how to become successful at

0:29.1

success. It's for high performers who are on the edge of exhaustion. It's for people who struggle with the curse of capability.

0:37.1

It's important because what got you here is not what's going to get you there.

0:42.1

So, if you're a driven, hard working, productive person who is running out of space,

0:47.1

but still wants to make a higher contribution, the What's Essential Podcast is designed especially for you.

0:54.1

So, let's get to it.

1:00.1

Hi, everybody. I'm so happy that we're all here together on a Friday. I'm so happy we made it to Friday.

1:10.1

I'm looking forward to the weekend and I'm really glad to be speaking with somebody today that I admire and somebody today

1:20.1

that I hope will help us get through the weekend and through these last couple of weeks of this year and help us prepare for the new year

1:29.1

by talking about what's really essential in our lives.

1:34.1

And that's why I really wanted to have Greg McEwan join us today. He wrote the best-selling book, Essentialism,

1:41.1

The Disciplined Pursuit of Less, The Disciplined Pursuit of Less.

1:48.1

And I've been a big fan of his, an admirer of his, and this conversation we're going to put it up in the Sunday paper

1:56.1

because I think so much of what he says. And you can follow him on Instagram, obviously you can read his book.

2:02.1

He has a podcast and he talks about the importance of boundaries, about discernment,

2:09.1

about asking yourself certain questions that help you decide what actually is essential in your life,

2:15.1

what's keeping you from actually focusing on your priorities. And maybe there's many of us who do too many things

2:23.1

and don't actually focus on the one or two things that we should be focusing on.

2:28.1

And that actually ends up leaving us feeling depleted, angry at ourselves, or feeling like we're not really doing anything.

...

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