428: Splitting Full Body Workouts, Efficacy of Fat Burners, Doug's Fitness Journey & MORE

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Exercise, Health & Fitness, Health, Fitness

4.8 • 11.8K Ratings

🗓️ 30 December 2016

⏱️ 65 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head questions about splitting up MAPS Anabolic (a full body workout program) into more than one day, their thoughts about fat burners, fascia blasters and Doug's fitness/Mind Pump journey. MAPS Prime the only pre-workout you need is now available at mindpumpmedia.com Have Sal, Adam & Justin personally train you with a new video every day on our new YouTube channel, Mind Pump TV. Be sure to Subscribe for updates. Get MAPS Anabolic, MAPS Performance, MAPS Aesthetic and the Butt Builder Blueprint (The RGB Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts! Have questions for Mind Pump? Each Monday on Instagram (@mindpumpradio) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)

Transcript

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0:00.0	Upgrading your gas boiler to an EDF air source heat pump could save on emissions and cash in the future.
0:05.5	You could cut your carbon footprint by about 12% a year.
0:09.3	That's similar to a return flight from London to Perth.
0:12.2	Plus, we'll arrange your £5,000 boiler upgrade grant.
0:16.0	Over 22 years installation experience.
0:18.8	EDF, help in Britain achieve net zero.
0:21.8	Based on average household with an aerated gas boiler,
0:24.2	ONS reports BA carbon calculator and energy saving trust data grants subject to eligibility details at EDF-energy.com.
0:30.1	One, two, three days left.
0:33.1	That's it, three days left.
0:34.4	There's only three days left to be able to enroll in maps anywhere for half off.
0:39.3	You want to half off or do you want it for free?
0:41.4	You can get it for free too Adam.
0:42.8	There's two options.
0:43.5	This is how you get maps anywhere for free.
0:44.9	You enroll in our nine months of exercise programming, RGB bundle.
0:49.9	You enroll in that, you get maps and a ball, like maps performance, maps aesthetic,
0:53.5	all mapped out for nine months of exercise.
0:56.1	It super sizes it.
0:57.0	And we will throw in maps anywhere absolutely for free.
0:59.8	You can find all of this mindpumpmedia.com.
1:03.0	Get on there before next month.
	...

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