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Nutrition Diva

428 ND Diet Soda and Dementia: What You Need to Know

Nutrition Diva

Macmillan Holdings, LLC

Health & Fitness, Education, Arts, Nutrition, Food

4.31.7K Ratings

🗓️ 2 May 2017

⏱️ 7 minutes

🧾️ Download transcript

Summary

A recent study finds that drinking even one diet soda a day may triple your risk for developing dementia. But there's a lot more to the story. Nutrition Diva explains. Read the full transcript here: http://bit.ly/2p6fwes

Transcript

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0:00.0

Hello, this is Monica Reinagle, the nutrition diva. Thanks for tuning into today's show.

0:10.0

We're going to be talking about some new risks that have been linked to regular consumption of diet soda.

0:17.0

A study published last week in the journal, Stroke, found that drinking even one can of diet

0:26.2

soda a day triples your risk of dementia. And not surprisingly, this caused quite an uproar.

0:33.1

Sharon posted her concerns on the Nutrition Diva Facebook page.

0:36.5

She wrote, I'm disturbed by a report I heard yesterday

0:40.0

about a possible link between artificial sweeteners and dementia.

0:44.4

I'm reluctant to stop using artificial sweeteners on the basis of a single study.

0:49.4

But I'm in my 60s and I use artificial sweeteners daily so sure I'm concerned are there any other

0:55.7

studies that support this as a matter of fact Sharon there don't seem to be any other

1:01.6

studies linking artificial sweeteners to dementia.

1:05.4

And I think your reluctance to change your behavior based on a single isolated finding is very

1:11.0

reasonable, especially when we take a closer look at what this particular study

1:15.5

actually found.

1:17.3

However, there may be other even more compelling arguments against the daily consumption of artificial sweeteners.

1:24.1

And I'll get back to those in a moment.

1:26.1

For now, though, let's take a look at what this recent study does and doesn't tell us

1:31.5

about the relationship between artificial sweeteners and dementia risk.

1:36.3

This is the first study to find a link between artificial sweeteners and dementia mostly because

1:42.3

it seems to be the first time that researchers looked for a

1:45.0

connection between the two. I predict that this provocative finding will now

1:50.0

prompt more researchers to ask the same question and that'll shed a lot more light on

...

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