#427: How to Fix a Broken Relationship
Love, Happiness and Success with Dr. Lisa Marie Bobby
Dr. Lisa Marie Bobby
4.6 • 849 Ratings
🗓️ 11 November 2024
⏱️ 41 minutes
🧾️ Download transcript
Summary
Are you feeling stuck in a cycle of conflict and misunderstanding with your partner? You're not alone—and you're not powerless to fix it! In today’s episode, I’m breaking down how to fix a broken relationship by exploring the underlying patterns that keep couples locked in negative cycles.
Plus, I’ll share my own story (yes, I’ve been there too) and reveal the key strategies and mindset shifts that can help bring you and your partner back together. If you’ve been trying to make things better but feel like you’re swimming against the tide, tune in for some essential insights and actionable steps to get your relationship back on track
In this video, we’ll cover:
0:32 – The Toxic Spiral of Negative Communication
3:15 – Uncovering the Hidden Patterns
6:48 – How Negative Cycles Shape Perception
10:25 – Breaking Free and Finding Real Solutions
15:45 – When to Seek Help
Want more guidance on fixing your relationship? Check out my free resource, How Healthy Is Your Relationship Quiz. Using this quiz, you’ll be able to decipher strengths and growth points in your relationship.
If you want to ask me a question about your relationship, join me this Thursday at 12 pm MT on YouTube for my Livestream about how to fix a broken relationship. Submit your question anonymously here: https://www.growingself.com/dear-lisa. See you there!
Transcript
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| 0:00.0 | Have you been feeling like no matter what you say or do in your relationship lately? |
| 0:06.0 | It's only like it's making things worse. |
| 0:13.0 | If so, it feels like you're caught in this toxic spiral with your partner. |
| 0:21.9 | The harder you try, the worse it gets. |
| 0:25.1 | If this is sounding familiar, I'm so glad you're here for this episode of love, happiness, and success. |
| 0:32.0 | We're talking about how to fix broken relationships, why it happens, and what you can do to repair your bond. |
| 0:40.3 | If this is your first time listening, I'm so glad you're here. |
| 0:54.4 | I'm Dr. Lisa Marie Bobby. |
| 0:56.2 | I'm a marriage and family therapist, and I specialize in helping people restore their |
| 1:01.7 | relationships among other things. |
| 1:03.7 | And in today's episode, I have a lot to share with you. |
| 1:07.4 | We're going to be talking about what is going on deep down that is causing this |
| 1:13.9 | problem so that you have visibility into the negative relationship cycles that you're going to |
| 1:20.1 | have to fight through to get through the other side. But we're also going to be talking about |
| 1:24.8 | the strategies and action steps you'll need to put this relationship |
| 1:30.4 | back together again because it's a lot. There's a lot of work. When relationships get to a certain |
| 1:39.0 | place, there is, just to jump right into this, a certain negative relational cycle that begins to take on a life of its own. |
| 1:50.1 | And this is going to sound a little bit woo-woo, but it's true. |
| 1:54.1 | And if you're in this place, I know you can relate to it. |
| 1:57.4 | It feels like being caught in this weird vortex, right? And I have been here. In my own |
| 2:04.9 | relationship, I have gone through chapters where things felt very difficult, certainly in the |
| 2:11.0 | earlier days of our marriage. And I went through a period, like a dark night of the soul where I was |
... |
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