427: Heal Hypothyroidism Your Way | Dr. Amie Hornaman

Ancient Health Podcast

Medicine, Alternative Health, Health & Fitness

4.8 • 1.7K Ratings

🗓️ 26 August 2025

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

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Summary

Thyroid health is not one-size-fits-all! In this episode of the Ancient Health Podcast, Dr. Motley interviews Dr. Amie Hornaman about the nitty-gritty of navigating complex thyroid issues; they talk about the role of sleep, supplements, glandulars, iodine and what good testing for hypothyroidism really looks like. Chapters: 4:00-4:25 - Signs of thyroid issues in women 6:00-7:55 - Triggers of thyroid issues 8:00 - 10:00 - Most important thyroid markers 10:30 - 11:00 - The relationship between the thyroid and emotional fatigue 12:30 - 14:00 - How Important is Iodine? 15:00 - 16:55 - Injurious toxins we’re exposed to 19:00 - 21:00 - The forgotten thyroid hormone 21:10 - 24:45 - GLP1s? 24:47- 30:00 - Lifestyle changes to support the thyroid 31:30 - 36:50 - Foods to Avoid 36:50 - 39:50 - Hyperthyroid: misdiagnosed? Want more of the Ancient Health Podcast? Check out Doctor Motley’s YouTube channel! ------ Follow Doctor Motley Instagram Facebook Website Follow Dr. Hornaman! https://dramie.com/ https://www.instagram.com/dramiehornaman/?hl=fr https://www.facebook.com/groups/dramie/ - Dr. Amie’s Facebook Group ------ *If you want to work with Dr. Motley virtually, you can book a discovery call with his team here: https://drmotleyconsulting.com/schedule-1333-7607 * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for modules full of his expertise and clinical wisdom on so many health issues, plus bring all your questions to his weekly lives! Explore it free for 15 days at https://www.doctormotley.com/15 *Are you a tea drinker? Add a tea to your daily ritual that benefits your gut AND metabolism. Get 20% off Pique Tea’s Pu’er Bundle FOR LIFE, plus a free frother and glass beaker, at piquelife.com/drmotley

Transcript

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0:00.0	Hey everyone, Dr. Josh Axe here. I'm going to go out on a limb and say you're probably someone who's
0:05.4	deeply interested in elevating your health, right? Yeah, I think so if you're listening to this
0:10.1	podcast. Well, if there's anything I've learned over the past few decades of helping patients
0:14.6	and other people heal and transform their health, it's this. If you truly want to heal and
0:19.1	experience a breakthrough, it happens at the intersection of natural health, it's this. If you truly want to heal and experience a breakthrough, it happens at
0:21.0	the intersection of natural health, holistic medicine, personal growth, and even psychology.
0:26.3	And that's exactly what I dive into on the Dr. Josh Axe show. On my show, I give practical
0:31.5	tips and insights on how to grow in body, mind, and spirit, and overcome conditions like hypothyroidism.
0:39.3	I teach principles like how to become a better
0:41.3	methylator, improve gut health, experience a breakthrough
0:45.1	and autoimmune disease, how to detoxify your body,
0:48.8	and how to heal using food as medicine,
0:51.3	but also mindset medicine.
0:53.7	Whether you're looking for a mindset breakthrough, a spiritual breakthrough, or a health
0:57.5	breakthrough, you're not going to want to miss the next episode of the Dr. Joshak show.
1:02.1	You can find it on Apple, Spotify, and YouTube.
1:05.8	Go to those channels now and subscribe today.
1:10.6	Welcome to the Ancient Health podcast, where East meets West in the world of medicine.
1:15.4	I'm Dr. Chris Motley, and here we explore how modern Western science and traditional
1:19.8	eastern wisdom come together to unlock the body's full healing potential.
1:24.2	Each week, we'll dive into powerful tools, techniques, and approaches from both sides of the world to help you optimize your help and live with vitality.
1:32.7	Let's bridge the gap between ancient practices and cutting edge medicine.
	...

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