426: How to Improve Bench Press, Rogue One, Reliance on Cannabis & MORE

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Exercise, Health & Fitness, Health, Fitness

4.8 • 11.8K Ratings

🗓️ 28 December 2016

⏱️ 68 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Kimera-Quah! iTunes Review Winner! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head questions about their thoughts on Rogue One, using cannabis to medicate in lieu of lifestyles changes, the teenage years and how to improve bench press. MAPS Prime the only pre-workout you need is now available at mindpumpmedia.com Have Sal, Adam & Justin personally train you with a new video every day on our new YouTube channel, Mind Pump TV. Be sure to Subscribe for updates. Get MAPS Anabolic, MAPS Performance, MAPS Aesthetic and the Butt Builder Blueprint (The RGB Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts! Have questions for Mind Pump? Each Monday on Instagram (@mindpumpradio) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)

Transcript

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0:00.0	We want to do four or five, it's done.
0:02.2	We have five days left.
0:03.4	That's it.
0:04.2	Okay, so five days left for the maps anywhere.
0:07.2	That's right.
0:08.2	Five days of Christmas.
0:09.0	Promotions after Christmas.
0:09.9	Now listen.
0:10.9	Maps anywhere is the maps program where you don't need any equipment.
0:14.2	We actually program a workout based on your body and you can also utilize some bands in
0:19.1	a stick.
0:20.1	Really minimal equipment.
0:21.1	Yeah.
0:22.1	Extremely effective.
0:23.1	It's ready to set go.
0:24.1	You can replace your workout with it and then go back to your regular workout and you
0:26.9	will see improvements.
0:28.2	You could do on its own.
0:29.5	It's the most effective non equipment based program I've ever seen.
0:33.2	Anywhere.
0:34.2	You could do it anywhere.
0:35.3	It's half off right now.
	...

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