424: Reset Your Nervous System with Body Alignment (Repost)

Ancient Health Podcast

Medicine, Alternative Health, Health & Fitness

4.8 • 1.7K Ratings

🗓️ 15 August 2025

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

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Summary

Reset your nervous system this summer by realigning your body! In this episode Dr. Motley gives you the tools to balance your nervous system by uncovering physical dysfunction, and how struggles with your spine can be a sign of organ issues. If you’ve had any kind of an accident or trauma, Dr. Motley breaks down how central the physical and the emotional really are. Show Notes⬇️ Look into kinesiology, your nervous system struggles could be related to organ deficiencies. Accupressure along the spine can strengthen electrical signals to the brain and body, supporting your nervous system. Neurofeedback and EMDR can help support your parasympathetic state if you find you just can’t get calm. These tools can also really help if you’ve had a head injury! Never overlook infections! Muscle imbalances and a sore spine could be signs of other kinds of imbalances. - Suggested herbs: Mimosa Pudica https://shorturl.at/peMl5 for potential parasites, Schisandra for your liver: https://shorturl.at/abeQm. Cayenne and Habanero for the large intestine. - Testing: Talk to your physician about testing for various infections through microgendx, https://vibrant-wellness.com/ and genovadiagnostics (https://www.gdx.net/). ------ Follow Doctor Motley Instagram Twitter/x Facebook Website ------ *Want more teaching like this? Get Dr. Motley's courses on healing the brain and other organs in his membership. If you want to explore it risk-free for 15 days and bring your questions to his weekly lives you can join here. *If you want to work with Dr. Motley virtually, you can book a discovery call with his team here: https://drmotleyconsulting.com/schedule-1333-7607 *Enjoy full mineral replenishment in a shot glass. Head to beamminerals.com/DRMOTLEY and use code DRMOTLEY for 20% off!

Transcript

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0:00.0	Hey guys, Dr. Axe here. I want to personally invite you to check out my new podcast, The Dr. Josh Jack Show.
0:09.9	In each episode, I cover the science and principles behind how to grow and body, mind, spirit, and take your health to the next level.
0:17.3	In my own personal career as a doctor, I've witnessed firsthand the potential
0:21.4	holistic healing and mindset medicine has to improve our lives, from healing my mom holistically
0:26.9	from cancer almost a decade ago, to recovering myself from a serious spinal injury and turning
0:32.4	that pain into a New York Times best-selling book this year. I have a ton of practical tips to help you achieve a breakthrough and transformation in your
0:40.9	health from the inside out.
0:42.3	I also interview incredible guests like Dr. Gabrielle Lyon, Mark Hyman, Dr. James D.
0:48.0	Nicolentonio, Dr. Casey Means, Carrie Underwood, Dave Ramsey, Craig Rochelle, Christopher Motley, and Vonny
0:55.7	Hary, Will Cole, and so many more. And for a limited time, I'm giving away my best
1:01.8	selling, healing, leaky gut course, a $500 value, essential oils 101 course, a $200 value,
1:09.2	absolutely free for all new subscribers. Just head on over to
1:13.4	Joshax.com slash podcast to get hundreds of dollars worth of free life-changing content.
1:20.7	I know the principles I share in the Dr. Joshax podcast will bless you and your family.
1:25.8	Let's embark on this transformational adventure together.
1:29.0	Again, that's joshax.com slash podcast. I can't wait to see you there.
1:36.4	Welcome to the ancient health podcast, where East meets West in the world of medicine.
1:41.3	I'm Dr. Chris Motley, and here we explore how modern Western science
1:45.0	and traditional Eastern wisdom come together to unlock the body's full healing potential.
1:50.2	Each week, we'll dive into powerful tools, techniques, and approaches from both sides of the
1:55.0	world to help you optimize your help and live with vitality. Let's bridge the gap between
2:00.0	ancient practices in cutting-edge medicine. Let's bridge the gap between ancient practices in cutting edge medicine.
	...

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