424: Increasing Intrinsic Motivation, Loosening Tight Psoas, Boosting Immunity & More

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Exercise, Health & Fitness, Health, Fitness

4.8 • 11.8K Ratings

🗓️ 23 December 2016

⏱️ 70 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head questions about how to get more intrinsically motivated, ways to loosen psoas from injury or imbalance, best ways to boost immunity and their individual goals for 2017. MAPS Prime the only pre-workout you need is now available at mindpumpmedia.com Have Sal, Adam & Justin personally train you with a new video every day on our new YouTube channel, Mind Pump TV. Be sure to Subscribe for updates. Get MAPS Anabolic, MAPS Performance, MAPS Aesthetic and the Butt Builder Blueprint (The RGB Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts! Have questions for Mind Pump? Each Monday on Instagram (@mindpumpradio) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)

Transcript

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0:00.0	This is it. This is the final day. This is the final day.
0:02.4	For the sale price for Maps Prime, that's our new Maps program.
0:06.1	Do not miss the sale. Do not miss the free t-shirt. I don't know how many people always messages
0:10.8	app are going to be sad. This is it. You got 24 hours when this air is to get the free t-shirt,
0:15.9	to get the sale price on prime. Now, don't forget, Maps Prime is the only program that helps you
0:22.0	design your own priming program before your workout. It will make any workout more effective.
0:27.6	So whatever your workout is now, increase its effectiveness by applying. You want to optimize
0:32.1	you. Maps Prime, and there's a tool within Maps Prime that helps you individualize it.
0:36.7	It's the only program we know that exists that does this, and it does it very effectively.
0:40.6	It's on sale today's the last day. Look for it at mindpumpmedia.com.
0:46.4	If you want to pump your body and expand your mind, there's only one place to go.
0:52.4	Mind up, mind up with your hosts. Salda Stefano, Adam Schaefer, and Justin Andrews.
0:59.7	Out in our gym right now, it's colder than a snowman's dick.
1:04.0	It is freezing. Yeah, I was going to say, I was going to say, which squatch is
1:07.8	taint. I was going to say it's warm. Which is tipped in a brass bra.
1:11.2	Yeah, that's right. What? A witch's tipped in a brass bra. I messed up. It's shivering yeti.
1:15.0	It's so, it's colder than a witch's tipped in a brass bra. Why a brass bra?
1:19.1	Brass and cold. I think it just holds cold better. You should know that.
1:22.6	Well, brass. Science guy. Huh? Yeah, it doesn't brass hold.
1:25.9	Doesn't brass hold cold? It's a metal. It's a metal. Well, check it.
1:30.1	Well, did I just science you and you didn't even know? I don't think you science me tell them.
1:34.3	I don't think you know. I do know. It's been a saying forever. There's obvious reason
	...

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