421: The Biblio Diet | Jordan Rubin

Ancient Health Podcast

Medicine, Alternative Health, Health & Fitness

4.8 • 1.7K Ratings

🗓️ 5 August 2025

⏱️ 71 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, Dr. Motley sits down with Jordan Rubin—author, health expert, and founder of the Biblio Diet—to talk about how his personal health crisis led him to explore healing through biblical wisdom. Jordan shares how faith, mindset, and emotional well-being all play a vital role in physical health, and what happened when he started following a biblical diet. The two also dive into the future of farming, regenerative agriculture, and why true health must support the body, mind, and spirit. This is a powerful conversation on what it means to heal from the inside out. Chapters 00:00 Introduction to Jordan Rubin and His Journey 09:31 The Biblio Diet: Ancient Wisdom Meets Modern Health 19:06 The Importance of Mindset in Healing 28:37 Integrating Spiritual and Physical Health 38:04 The Role of Emotional Healing in Health 47:19 Future Aspirations and Regenerative Agriculture Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Motley! Instagram Twitter Facebook Tik-Tok Website Follow Jordan! Instagram Grab his book, The Biblio Diet https://shorturl.at/FqJMs ------ *Do you want more from Dr. Motley? You can find full courses on healing the brain and other organs, as well as regular virtual lives where you can pick Dr. Motley’s brain on his membership. If you want to explore it risk-free for 15 days and bring your questions to his weekly lives you can join here. * Quantum Upgrade neutralizes harmful EMFs in your home, car and life. Not only that but it boosts energy and ATP production by up to 29% and improves red and white blood cells! Feel the science-backed difference with a 15-day free trial at www.quantumupgrade.io and use code DRMOTLEY for a 15-day free trial!

Transcript

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0:00.0	Josh Axe here. I'm going to go out on a limb and say you're probably someone who's deeply
0:05.2	interested in elevating your health, right? Yeah, I think so if you're listening to this podcast.
0:09.9	Well, if there's anything I've learned over the past few decades of helping patients and other people
0:14.7	heal and transform their health, it's this. If you truly want to heal and experience a breakthrough,
0:19.5	it happens at the intersection of natural health, holistic medicine, personal growth, and even psychology.
0:25.6	And that's exactly what I dive into on the Dr. Josh Axe show.
0:29.4	On my show, I give practical tips and insights on how to grow in body, mind, and spirit and overcome conditions like hypothyroidism.
0:38.3	I teach principles like how to become a better methylator, improve gut health,
0:42.3	experience a breakthrough and autoimmune disease,
0:45.3	how to detoxify your body, and how to heal using food as medicine, but also mindset medicine.
0:52.3	Whether you're looking for a mindset breakthrough, a spiritual
0:55.5	breakthrough, or a health breakthrough, you're not going to want to miss the next episode of the
0:59.9	Dr. Joshak Show. You can find it on Apple, Spotify, and YouTube. Go to those channels now and
1:06.4	subscribe today. Welcome to the ancient health podcast, where East meets West in the world of medicine.
1:14.6	I'm Dr. Chris Motley, and here we explore how modern Western science and traditional Eastern
1:19.4	wisdom come together to unlock the body's full healing potential.
1:23.4	Each week, we'll dive into powerful tools, techniques, and approaches from both sides of the world to help you optimize your help and live with vitality.
1:31.8	Let's bridge the gap between ancient practices and cutting edge medicine.
1:36.1	Let's get started.
1:38.1	Hey friends, welcome to the Ancient Health podcast where East meets West.
1:42.2	Today, I have a special friend, a man that I admire, and I mean that
1:46.7	with all my heart. Jordan Rubin, who created Garden of Life. He is the author of, I think,
	...

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