421: Ben Greenfield on Myths & Lies in Fitness, Words to Live By & Motivation in the Face of Failure

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Exercise, Health & Fitness, Health, Fitness

4.8 • 11.8K Ratings

🗓️ 19 December 2016

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Kimera Koffee presents... A special Quah with Ben Greenfield! In this episode, Ben Greenfield, biohacker and fitness expert extraordinaire, comes to Mind Pump Media headquarters to answer Pump Head questions about gurus promoting pseudoscience based products, words and philosophies to live by, motivation, where it comes from and how to deal with failure with Sal, Adam & Justin. Now available, MAPS Prime! The only program that teaches you how to accelerate the benefits of your existing workout program by "priming" your body pre and post workout. Get it at www.mindpumpmedia.com Have Sal, Adam & Justin personally train you with a new video on our new YouTube channel, Mind Pump TV. Be sure to Subscribe for updates. Get MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint AND the Sexy Athlete Mod (The RGB Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Get your Kimera Koffee, Mind Pump's first official sponsor, at www.kimerakoffee.com, code "mindpump" for 10% off! Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts!

Transcript

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0:00.0	If you want to pump your body and expand your mind, there's only one place to go.
0:06.0	Mite, op, mite, op with your hosts.
0:09.0	Salda Stefano, Adam Schaefer, and Justin Andrews.
0:13.0	We got one of my favorite guests in the studio.
0:18.0	Ben Greenfield is in town. Super pumped to have him here.
0:21.0	He's one of your favorite guests?
0:23.0	Yes, I love Ben.
0:24.0	Ben is probably one of the smartest dudes I've ever met.
0:28.0	Hence, why is more than my favorite guest?
0:30.0	Every time he comes, I feel like I learned something.
0:32.0	He's like Captain Knowledge Bomb.
0:34.0	He knows a lot of this. He's like a fitness eccentric dude.
0:40.0	And he walks the walk. That's the thing.
0:42.0	He embodies it.
0:44.0	He literally does everything he talks about all of it at the same time.
0:48.0	I want to need people like that.
0:50.0	Before we formally introduce him on here, I think I've had quite a few people that were like,
0:56.0	you know, you guys are like kind of anti-sudo science.
0:59.0	And he's kind of like the king of pseudo science.
1:01.0	And I'm like, you know what though?
1:03.0	If there's anybody who's going to be testing and pushing and biohacking,
1:08.0	like he's the guy, like his under his...
	...

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