420: Training Sore Muscles, Trusted Supplements, Best Questions Trainers Can Ask Clients & MORE

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Exercise, Health & Fitness, Health, Fitness

4.8 • 11.8K Ratings

🗓️ 16 December 2016

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head questions about the supplements they trust, the top 5 questions a trainer can ask new clients, Mind Pump's goals for 2017 and training sore muscles. MAPS Prime, the only pre-intra-post workout booster you need and entirely supplement free! Get it www.mindpumpmedia.com! Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts! Have questions for Mind Pump? Each Monday on Instagram (@mindpumpradio) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)

Transcript

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0:00.0	Holy shit, it's here, finally.
0:02.6	It's finally, maximum prime.
0:04.8	Maps prime, this is Maps Yellow.
0:07.0	It's the only program designed to help you design
0:10.6	what you do before and after your workout.
0:12.8	It's more than it means to you.
0:14.4	It'll teach you how to prime your body for your workout
0:17.3	and how to solidify the signals that you set
0:19.2	during your workout after your workout.
0:21.1	Any workout program that does not have to be a maps program,
0:24.3	it could be CrossFit, it could be Orange Theory,
0:26.1	it could be any program, your trailer class.
0:27.3	Yeah, your size.
0:28.1	Anything you want.
0:29.2	Yeah, it'll basically what it does is it makes
0:31.6	whatever workout you're doing
0:32.8	or whatever competition you're doing,
0:35.0	that much more effective.
0:36.2	You can even use this before you compete
0:38.0	if you're gonna go on a run
0:38.9	or you're gonna compete in a Jiu-Jitsu match
0:40.3	or wrestling match, a basketball tournament.
	...

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