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10% Happier with Dan Harris

42: Sebene Selassie, A Life of Service While Fighting Breast Cancer

10% Happier with Dan Harris

10% Media, LLC

Dan Harris, Health & Fitness, Mindfulness, Dharma, Mental Health, Meditation

4.612.2K Ratings

🗓️ 19 October 2016

⏱️ 64 minutes

🧾️ Download transcript

Summary

Sebene Selassie's career has taken her all over the world. An Ethiopian immigrant, Selassie grew up in the Washington, D.C., area. Her father left her family in the '70s to go back to Ethiopia and became a guerrilla fighter in the Eritrean independence movement. Her brother became a "Hare Krishna" devotee. Selassie, however, found meditation, and started practicing in high school. She studied Comparative Religious studies at McGill University and went on to work with not-for-profits in international development, including in refugee camps in Guinea. She was a self-professed "really bad dharma student," until she was diagnosed with stage-three breast cancer at age 34. Then she says she became "a really good dharma student." Selassie has now survived breast cancer three times and works as a meditation teacher and transformational coach in New York City. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0

Well done. You've sorted through the embarrassment of riches that is the modern podcast landscape

0:09.8

and found me Rob Briden on my podcast. In this series of Briden and I talk to among

0:17.2

others Harry Hill, Ben Elton, Charlotte Church, Steve Cougan and Dame Harriet Walter.

0:23.9

And that's just a few. We tend to chat for about 45 minutes to an hour never longer.

0:29.8

It's terrific conversation, reminiscent where appropriate and exchange of anecdotes.

0:36.0

So do join me Rob Briden wherever you get your podcasts.

0:39.7

New episodes of Briden and are available early and ad free on Amazon Music or by subscribing

0:45.1

to Wondery Plus in Apple Podcasts or the Wondery app.

0:56.5

The Panic is a new comedy podcast from Wondery that leans into our most absurd anxieties and

1:02.6

defuses them with humor and actual advice. Listen to Don't Panic on the Wondery app or

1:08.8

wherever you get your podcasts.

1:12.3

Hey, hey, before we get started, we've had a really busy week on this podcast. Normally

1:19.7

we do one podcast a week, this week we're doing three or we've done three. This is the

1:24.0

third. So in case you missed the last two, which we're calling them bonus episodes, you

1:29.4

should go check them out. One that we posted on Sunday is we're calling it an emergency

1:34.3

edition of the podcast where we got together some meditation teachers to talk about a

1:39.7

election stress. Everybody's freaking out about this election and meditation may be something

1:43.6

that could be useful. So that's one. And then the other on Monday we posted as a bonus

1:48.1

was with Robin Roberts, who's the co-anchor of Good Morning America and a daily meditator

1:54.0

and just an awesome human being. So those are two bonus episodes. Go check them out. But

1:59.6

not before you listen to this one. Here we go.

2:04.9

From ABC, this is the 10% happier podcast. I'm Dan Harris.

...

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