#416 The History Of Diets: Where we have been and where we need to go.

Revelation Wellness - Healthy & Whole

Alisa Keeton

Health & Fitness, Healthandwellness, Faithbasedfitness, Christianfitness, Christianmeditation, Religion & Spirituality, Spiritualgrowth, Christianinterviews, Biblicalmeditation

4.8 • 1.6K Ratings

🗓️ 27 December 2019

⏱️ 15 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode Alisa takes you down memory lane with the history of diets since the start of the fitness revolution. We will all find ourselves somewhere in this story recounting the things we have learned or are still learning when it comes to our relationship with food. We will look at the common formula in all diets and also find out the one thing that each diet has been missing through the years.

Join Weight Loss God's Way: our NEW faith THEN food and fitness challenge that begins on January 6th, 2020! Any donation amount gets you in and sign-ups for this challenge close on January 2nd at 11:59PM EST. Don't miss your opportunity to train your whole self this year!

Transcript

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0:00.0	Hi everyone and welcome to another quick episode of the
0:05.1	Revelation Wellness Podcast my name is Elisa Keaton I'm bringing you a quick
0:09.1	Facebook live teaching I did on the history of diets and what they are all missing.
0:15.8	Have a quick listen, have fun with it.
0:19.0	It is so interesting.
0:20.3	I'm going to give you a rundown, a history of all these diets.
0:22.8	Some of them you're going to know, some of them you're not going to know,
0:24.6	some of them you're going to be like, yep, did that.
0:27.1	Hey, let's just all throw off shame.
0:29.0	We have to know where we have been to have a vision, a new vision for where we want to go.
0:35.0	And don't forget, Signups for Weight Loss Godway,
0:38.0	our new Faith, Then Food and Fitness Challenge,
0:41.0	starts January 6th, but the sign-ups close January 2nd at
0:46.8	1159 p.m. Eastern Standard Time any donation amount gets you in give. If you've been blessed by this
0:54.3	podcast, consider this your time to give back and lean into the ministry and help us
0:59.2	continue to use fitness as a tool to break chains of physical and spiritual poverty.
1:06.0	If you give a thousand dollars or more towards our end of the year giving campaign, you will
1:10.2	be personally invited into my private little Facebook group, coaching group.
1:15.8	Space is limited, so I want to make sure I can give good quality attention over quantity.
1:21.7	But you will be seeing me back in the big group page as well,
1:25.5	along with some other amazing well certified and traveled and experienced fitness teacher gospel preachers, wellness professionals.
1:35.0	Some other coaches will be back there too.
	...

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