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Earn Your Happy

416: Questionably Awesome - Your burning questions about UP-LEVELING answered

Earn Your Happy

Lori Harder

Entrepreneurship, Business

4.82.8K Ratings

🗓️ 4 September 2019

⏱️ 40 minutes

🧾️ Download transcript

Summary

In This Episode You Will Learn About: Overcoming resistance when your highest self is just around the corner How to stop sabotaging yourself How to focus on what’s moving forward Things you can do to stay connected to your partner   Resources: Learn more: The Bliss Project Read: A Tribe Called Bliss   Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking all about up-leveling. We cover how to support your highest self so that she can come through, how to commit yourself to taking action and how to start a conversation about your relationship.   Review of the Week: Alex@thousandtrackmind I wish there were more than 5 stars to give! This podcast has been life changing. It inspires me and motivates me. It has helped me to shift my mindset and face my fears. I’m so grateful that I found it. Lori Harder and her amazing guests have truly taught me how to Earn My Happy! Question 1: @hopefulhealthyhalligan When you can feel that your highest self is just around the corner, what do you do?   Question 2: @couaxiong Number one tip for up-leveling?   Question 3: @lisa_n_smith I need to up-level my relationship. Any tips for when you're on two different wavelengths? Earn Your Happy is a production of Crate Media

Transcript

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0:00.0

Hey everyone, it's that time of year again.

0:05.6

Everybody's talking about forming new habits, new you, new life.

0:10.6

You guys, change your habits, change your life, right?

0:13.1

That's all we talk about.

0:14.5

And I'm sure you've started some new habits this year.

0:16.5

I know that I have, but how are you going to track those habits?

0:19.8

Because what you don't measure doesn't get results.

0:23.0

And have you ever wondered which of your habits are the most important and how often should

0:27.2

you track?

0:28.2

And how do you make them weekly, monthly?

0:29.2

A lot of people know that they need to improve their habits, but they don't know where to start.

0:33.4

I have suffered with this as well.

0:35.5

And that's why I think you're going to love growth day.

0:37.5

It's the world's number one self improvement system.

0:40.3

I have committed to using it daily.

0:43.2

If you go watch my stories, you're going to see that I have been using their journaling

0:47.9

system and their tracking system.

0:49.5

And I am obsessed.

0:50.5

This is something that I do in my life.

0:52.5

Chris has committed with me.

0:54.1

Growth day helps you track proven habits that lead to long term success, well-being,

0:58.4

and positive relationships.

...

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