This is the way I teach this concept is what I should say but stress plus

stress equals burnout. Rest plus rest equals weakness. Stress plus rest equals growth. Rest is

part of your job. It is part of how you get better.

What's up my friend and welcome back to another episode of the

Legendary Life Podcast. I'm the Health Expert Ted Rice, coach to entrepreneurs, CEOs, and other high performing professionals.

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And by the way, if you are looking for a coaching,

if you're, nobody's looking,

I was gonna say if you're looking for a coaching experience, but nobody's really looking for a coaching experience.

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We do this for two reasons. One, to give back because information doesn't equal transformation people.

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