414: Questioning Your Beliefs To Become Free with Byron Katie
Highest Self Podcast®
Sahara Rose
4.8 • 6.2K Ratings
🗓️ 17 January 2022
⏱️ 56 minutes
🧾️ Download transcript
Summary
This episode is a must-listen for true liberation! Questioning my beliefs has been a major game-changer for me in the past year and I'm so excited to bring the mother of this practice Byron Katie to the podcast. In this episode, we dive into how to use The Work to resolve ANY conflicts in your life. I get vulnerable with Katie and share an issue that was showing up for me in my relationship and she does The Work on me! I also ask the burning questions many of you have about how we can actually find peace with things we dont like. This soulful conversation will open your third eye and guide you on the path to true, lasting freedom. Tune into this with a cup of tea and open mind!
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Transcript
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| 0:00.0 | Namaste! |
| 0:12.0 | Namaste! |
| 0:13.0 | It's Sahara Bros and welcome back to the highest self-podcast, a place to discuss what makes |
| 0:17.2 | you your soul's highest involvement. |
| 0:19.9 | I am extremely excited to share this episode with you today because it is with a person |
| 0:24.4 | who has deeply influenced my own life, especially in the past year. |
| 0:30.2 | Byron Katie, you may have heard of her, you may have not, but she is definitely someone |
| 0:34.5 | who you want to get to know because she has posed four questions that truly have changed |
| 0:41.3 | the lives of so many people through what she calls the work. |
| 0:46.4 | So it's been nearly 20 years that she has been sharing the work with thousands and thousands |
| 0:51.5 | of individuals to question our beliefs to actually ask, is it true? |
| 0:56.9 | How can we know it's true? |
| 0:58.3 | Who would I be without the slot? |
| 1:00.1 | What would the opposite be? |
| 1:02.2 | And the work has been extremely helpful for me in the past year as I was undergoing some |
| 1:07.0 | challenges that really were irritating me and making me angry and a friend of mine posed |
| 1:14.0 | the suggestion for me to work with someone who practices the work who is trained with |
| 1:18.5 | Byron Katie and I did one session with this person and I'm like, I have no more problems. |
| 1:24.0 | Like they are solved because they allowed me to look at it from another perspective and |
| 1:29.7 | to really question who am I to think that it should be another way and to really drop |
| 1:34.7 | the word should. |
| 1:36.5 | And I feel like the biggest transition I've made in the past year is how open my mind is |
... |
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