414: Feeling Stuck? My Favorite Techniques to Get Back on Track
Side Hustle Pro
Nicaila Matthews Okome | Side Hustle Pro Media
4.7 • 1.8K Ratings
🗓️ 24 July 2024
⏱️ 40 minutes
🧾️ Download transcript
Summary
Today I am back with a solo episode where I share my favorite techniques to get back on track when you're feeling stuck. It's July, and half of the year is gone. It's time to take a step back, reflect on what has worked, what hasn't, and what we're going to do about it. Whether you're dealing with mid-year slumps or just need a boost, this episode is packed with actionable advice to help you move forward.
In this episode I share about:
- Getting in the spiritual gym: The importance of reconnecting with spirituality, physical activity, or changing your scenery to take care of yourself
- Focusing on what you can control: Set minimum and maximum goals and prioritize action over inaction
- Practicing gratitude: Using gratitude as a tool to shift perspective and boost motivation
Highlights Include:
00:00 Intro
02:36 The Importance of Mid-Year Reflection
05:15 Get in the Spiritual Gym
09:54 Move Your Body
11:00 Get Some Sun
13:32 Change Your Scenery
15:58 Face the Facts
20:42 Set Minimum and Maximum Goals
26:01 Focus on What You Can Control
32:50 Take a Step, Any Step
37:39 Reflect and Have Gratitude
42:01 Recap and Action Steps
Check out episode 414 of Side Hustle Pro podcast out now on Apple Podcasts, Spotify, and YouTube
Links mentioned in this episode
- You Are a Badass by Jen Sincero: https://www.amazon.com/You-Are-Badass-Doubting-Greatness/dp/0762447699
- Superhuman App: https://www.superhuman.app/
- It’s About Damn Time Podcast: https://podcasts.apple.com/us/podcast/its-about-damn-time/id1528584161
- Alexis Barber SHP episode: https://www.youtube.com/watch?v=9F64OvfCrzE
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Transcript
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| 0:00.0 | You're listening to Side Hustle Pro, the podcast that teaches you to build and grow your Side Hustle, |
| 0:08.0 | from Passion Project to Profitable Business. And I'm your host, Nakela Matthew Zakome. |
| 0:13.8 | So let's get started. |
| 0:14.8 | Hey friends, hey, welcome back to another episode. Hey, |
| 0:23.0 | welcome back to another episode of Side Hustle Pro Podcast. |
| 0:27.0 | Today I am back with a solo episode where I will be talking about |
| 0:32.0 | how about to get on stuck this July and half of the year is gone |
| 0:37.1 | and it's time to really take a step back reflect on what has worked what hasn't and what we gonna do about it and I have some tips to share and in between the |
| 0:46.6 | tips I'll kind of share some updates as well just some things I experienced since our |
| 0:50.4 | last solo that have really been food for thought and I hope it helps you as well. |
| 0:55.0 | So let me just do a quick check of my equipment. |
| 0:58.0 | If you see me over here on YouTube, you will see that I am recording again from my bedroom and I have my portable |
| 1:08.2 | microphone, short microphone here. Okay everything according to Riverside is good and great. So now let's get into it. |
| 1:15.4 | First of all if you're feeling stuck it is perfectly normal. I don't care who you are. |
| 1:21.6 | We all start out the year with so much expectation and vigor and we just expect |
| 1:29.2 | that things are going to go a certain way because we have recommitted to our goals and then things happen right you can't |
| 1:36.4 | control for everything that happens in life and the year might not be going exactly how you |
| 1:42.4 | expected it to and that's okay. What you have to do now is decide what am I going to do about it. So the first tip that I want to share is it's time to get into spiritual gym. I talked about it a little |
| 1:56.3 | bit in my last episode how I learned about this concept that I make up this concept. |
| 2:01.4 | When I began this year reading you are a badass but Jen |
| 2:04.7 | Scherer right and I actually took a little mini boot camp challenge with Jen and it |
| 2:10.2 | was really good at awakening my commitment to speaking life over myself and it kind of tied hand in hand with my spirituality you know I believe in God I use spiritual because of course everyone believes in something different. |
... |
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