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Earn Your Happy

414: 3 Ways to turn your fear into power

Earn Your Happy

Lori Harder

Entrepreneurship, Business

4.82.8K Ratings

🗓️ 29 August 2019

⏱️ 26 minutes

🧾️ Download transcript

Summary

In This Episode You Will Learn About: Lindsay Schwartz and Lori’s 5-day immersive workshop on how to run profitable events, retreats or masterminds How fear is your friend How fear has so many beautiful messages for us How fear marks the exact spot to where you need to go   Resources: eventluv.com The Bliss Project 2020   Show Notes: Today’s episode is all about fear. There are three main things that you need to know. Firstly, fear is your friend. When we resist fear, we're so focused on what we don't want to happen. We're so focused on building stories that don't actually exist yet that we're not actually putting our energy towards moving forward and taking action and creating a world where no matter what, we are only focusing on winning, and we're only focusing on things going right. So give it an outlet and space to acknowledge it in. Secondly fear has so many beautiful messages for you. It's trying to tell us something, like, hey, this might need a little bit more attention, or, you need a little more support around this. Thirdly, your fear marks the exact spot to where you need to go. Write down the three actions that you're most afraid of doing. One of those is most likely the thing that you need to do in the next week. If you don't get comfortable with fear, you'll never be able to create what you want because every step you take is uncertain. And there is no one there to tell you that you have made a good decision because you're the boss. I hope today’s quickie serves as a reminder or way for you to be able to get back to the heart-centered reason of WHY you’re working on your dreams. Earn Your Happy is a production of Crate Media

Transcript

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0:00.0

Hey everyone, it's that time of year again.

0:05.6

Everybody's talking about forming new habits, new you, new life.

0:10.6

You guys, change your habits, change your life, right?

0:13.1

That's all we talk about.

0:14.5

And I'm sure you've started some new habits this year.

0:16.5

I know that I have, but how are you going to track those habits?

0:19.8

Because what you don't measure doesn't get results.

0:23.0

And have you ever wondered which of your habits are the most important and how often should

0:27.2

you track?

0:28.2

And how do you make them weekly, monthly?

0:29.2

A lot of people know that they need to improve their habits, but they don't know where to start.

0:33.4

I have suffered with this as well.

0:35.5

And that's why I think you're going to love growth day.

0:37.5

It's the world's number one self improvement system.

0:40.3

I have committed to using it daily.

0:43.2

If you go watch my stories, you're going to see that I have been using their journaling

0:47.9

system and their tracking system.

0:49.5

And I am obsessed.

0:50.5

This is something that I do in my life.

0:52.5

Chris has committed with me.

0:54.1

Growth day helps you track proven habits that lead to long term success, well-being,

0:58.4

and positive relationships.

...

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