Hello everyone and welcome to episode 412 of the juice box podcast.

Think of today as a peep talk for Thanksgiving.

Today we're just going to talk about how Arden is going to manage on Thanksgiving day, which if I'm being honest really is about how we manage every other day,

just that people seem to get very nervous around these holiday situations.

And I understand why.

There's probably more grazing and snacking.

There's also a lot of variables in what you're eating.

We'll break it all down, talk about how I'm going to attack it, see if you can't find some good ideas in here for yourself.

Please remember while you're listening that nothing you hear on the Juice Box Podcast should be considered advice, medical or otherwise.

Always consult a physician before making changes. considered advice, medical or otherwise.

Always consult a physician before making changes to your health care plan,

becoming bold with insulin, or stuffing your turkey.

And that's not some weird euphemism.

Actually think when you stuff the turkey you can

like mess it up and cause a problem is it trickinosis botulism?

Bochilism? Oh botulism that sounds like something to do with a can. All right, so before we get to everything

else, let's just figure out what undercooked poultry does to you.

Oh, looking. Hold on.

Cooking your stuffing in the turkey.

They're calling that a mistake to avoid.

I can tell you personally, I used to put my stuffing in the turkey but it slows the cooking time way down it doesn't allow an even heat to go through the bird and I don't do it anymore.

I prepare my stuffing I actually make it by hand I bake the bread

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