41 - Why I Hate 75 Hard
Why We Overeat with Maggie Sterling
Maggie Sterling
4.8 • 845 Ratings
🗓️ 29 October 2020
⏱️ 40 minutes
🧾️ Download transcript
Summary
On this episode we talk about the need to implement protocols that you are ready to do for the rest of your life.
Join my vibe club.
Buy a reboot + challenge pack
http://thelowcarbllama.challenge.com/enter
Transcript
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| 0:00.0 | If you are enjoying the Sustaining Keto podcast, you have got to check out my monthly coaching membership, Vibe Club. |
| 0:06.1 | It takes the concepts I share with you on this podcast to the next level. |
| 0:09.7 | I show you how to apply what I teach to your weight loss journey so that you can finally lose your weight for good and enjoy the process. |
| 0:16.4 | Go to vibe with maggie.com to join today. |
| 0:19.4 | You are listening to the Sustaining Keto podcast with Maggie and Ryan Sterling, episode number 41. |
| 0:25.5 | Oh yeah. |
| 0:44.7 | Yeah. Aren't there 42 weeks in a year? |
| 0:47.3 | Are 53 weeks in a year? Cool, cool, cool. |
| 0:48.6 | Happy Thursday. |
| 0:50.1 | It's not Wednesday. |
| 0:51.9 | Yesterday was a super fun busy day because Vibe Club opened back up. |
| 0:56.8 | But before we get to that, we want to kindly ask you, if you are loving this podcast and |
| 1:01.5 | gaining anything from listening, we would love for you to leave us a review and a rating on |
| 1:09.5 | iTunes. |
| 1:10.0 | It really helps us to get the podcast into more ears, |
| 1:13.8 | which helps more people learn new ways to sustain keto. |
| 1:18.6 | Back to Vibe Club. |
| 1:20.4 | Vibe Club is now open, |
| 1:22.7 | but this is the last time that I'm going to open it until 2021. I decided. I just feel like I talked to |
| 1:29.4 | you guys back, what would it have been beginning of October? And I was like, who's ready to like |
| 1:34.5 | start learning these tools and kill it over the holidays? And now here we are. We're almost to |
| 1:40.5 | November. I just feel like I'm opening it up one more time. I'm going to help my vibe |
... |
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