408. Lucas Aoun: Unlocking Biohacking Secrets

Grow or Die Podcast

Justin Mihaly

Healthandwellness, Self-improvement, Entrepreneurship, Mindset, Nutrition, Health & Fitness, Fitness, Education, Supplements

4.6 • 949 Ratings

🗓️ 15 July 2024

⏱️ 74 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode of the Grow or Die podcast, I sit down with biohacking expert Lucas Aoun to delve into the world of optimizing human performance. We discuss everything from detoxification strategies using raw carrots and mushrooms, to the complexities of natural testosterone enhancement and the cutting-edge compounds that could revolutionize health and athletic performance. Whether you're a seasoned biohacker or new to the field, Lucas shares invaluable insights and practical tips that can elevate your physical and mental well-being.

Timestamps:

- [0:00] - Introduction and sponsor shoutouts.
- [0:27] - The importance of reviews and ratings on streaming platforms.
- [2:00] - Guest introduction: Lucas Aoun, biohacking expert.
- [3:00] - Current projects and mentorship with supplement guru Shaun Wells.
- [6:00] - Detoxification methods: raw carrot salad and DIM for estrogen clearance.
- [12:00] - The role of microplastics and how to combat them with calcium d-glucarate.
- [18:00] - Understanding and leveraging the power of serotonin and dopamine balance.
- [24:00] - The significance of natural testosterone optimization and the dangers of synthetic hormones.
- [30:00] - Enhancing brain performance with DIHEXA and other neuroprotective agents.
- [36:00] - The impact of environmental factors like blue light on thyroid and overall health.
- [42:00] - Innovative compounds: Myo-Inositol Trispyrophosphate (ITP) for hyper-oxygenation.
- [50:00] - Ketamine therapy and its potential for mental health improvement.
- [1:02:00] - Practical tips for reducing anxiety through nutrition and supplements.
- [1:10:00] - Final thoughts and closing remarks.

LINKS AND RESOURCES:

Advanced Vitality HRT:https://advancedvitalityhrt.com/growordie

Visit Amino Asylum (Code: MIHALY):

https://aminoasylum.shop/

Visit NuEthix (Code: MIHALY):

https://nuethix.com/

Lucas's FREE TRT Protocol: https://trtfree.com/

The Limitless Course by Lucas Aoun: https://www.thelimitlesscourse.com/go

Private Coaching With Lucas Aoun: https://www.boostyourbiology.com/product/coaching

CONNECT WITH US:

"Grow or Die" Instagram: @growordiepodcast

Justin Mihaly Instagram: @jmihaly_

Lucas Aoun Instagram: @ergogenic_health

Join SubStack: https://open.substack.com/pub/justinmihaly/p/ep-406-enhancing-gut-health-and-performance?r=3fggr6&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

Join The "Grow or Die" FaceBook Group: https://www.facebook.com/GrowOrDiepod?mibextid=DlZzXU

Transcript

Click on a timestamp to play from that location

0:00.0	So what happens is and this is probably one of the reasons why a number of guys feel so good after a cold shower or after you know a cold plunge they feel like jacked up and energize a lot of that's definitely like no epinephrine dopamine that's activated but then also the
0:16.2	reality is that most guys have their testes too warm every single day because they're wearing like really tight underwear or
0:25.2	they're sitting with their laptop on their on their on their couch area or they're just
0:30.4	like driving in the car all day and so their testies are getting too warm.
0:35.2	Anytime the like the balls overheat that literally shuts down
0:40.7	Spematogenesis and also massively affects testosterone production.
0:45.4	So it sort of makes sense like, you know, the caveman days, why, you know, they weren't wearing tight underwear they were actually allowing their
0:55.0	testies to breathe because they actually need to be kept two degrees cooler than
1:00.3	the core body temperature. What is happening?
1:05.0	Welcome back to your favorite podcast,
1:11.0	the Guard-My podcast,
1:12.0	I'm going to show some Mahealeyaly and I am thrilled to have you back on another journey with us
1:16.8	Before the show begins if you please could hit the subscribe button share this with your friends if you love the show and check
1:24.2	out the sponsors in the show notes it would help this show grow tremendously.
1:30.4	Get ready. There is a mind-blowing episode coming. I'll see you inside.
1:37.0	Lucas Owen, straight in from Australia. It's like really early in the morning over there. What it's
1:44.0	7 a.m. there it's coming up on 4 p.m. Central time here so dude
1:47.5	thanks for rolling out of bed getting with me early this morning. How we doing man?
1:53.4	Yeah, I'm oh man. I'm excited to chat here today and I am pretty used to
1:57.8	waking up early on a weekday, so it's completely fine.
2:00.5	Lucas, chat with me about some things you're working on right now that you're pretty excited about before we dive
2:05.5	into the biohacking work that you do.
	...

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