Hello, Trellseaker, and welcome to another exciting episode, The Learn True Health Podcast.

You're going to love today's interview.

It's so beautiful.

We get into some beautiful healing of the heart and the mind and the spirit. It's very motivational uplifting and deep and I just think it's so so beautiful. I'm really excited to bring you this interview today.

I really have some exciting news for those who love the magnesium soak.

If you have never heard of this and you're like, what, magnesium soak?

What are you talking about?

Go back and listen to my interviews with Kristen Bowen. You can search

them easily by going to learn true health.com and searching magnesium or

searching magnesium soak or searching Kristen Bowen. I have a

little search bar at the top of my website and you can find all my podcasts easily

that way since this is episode 4.07 there's all my

podcast easily that way since this is episode 4.07 there's 406 other episodes that you can search through and find.

My interviews with Kristen Bowen are totally mind-blowing just to give you a little snapshot she was I think it

was 87 pounds or 97 pounds in a wheelchair having 30 seizures a day unable to really talk or advocate for herself that

was her lowest point and I'm not going to spoil it if you haven't heard her

story it's really rad you have to listen to it, it's pretty crazy.

I love how she shares it, so go back and listen to our first interview.

But one of her biggest tools was soaking in undiluted magnesium

from the sextine sea. Now we absorb 20 grams of

magnesium through our skin when it is delivered this way. You can put it in a

foot basin or put it in your bathtub and people

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