407: Supplement Decision Overwhelm, Compliance, Micronutrient Testing, Healthy Bread? (HouseCall)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 18 March 2017
⏱️ 23 minutes
🧾️ Download transcript
Summary
Dawn: As a consumer, every podcast I listen to, I get intrigued by another vitamin? then I think I should add to my diet? then I don't know if I'm taking too much stuff? Like, I need more iron, zinc and magnesium. I'm 47, getting older, skin and hair changing - that freaks me out. So, I want lots of Biotin, Iron, Zinc - what about fish oil? What can I do to be looking younger longer or at least try? I know this is same for so many people - you get caught in all the marketing hype and it plays on your emotions.
Dr. Cara: Hi Dr. Cabral, I wanted to let you know i really appreciate all the continuing education you’re doing for patients and doctors alike. I feel like I learn more from your podcast than I have attending post doctoral seminars! My question is how do you get patients to comply with your protocols? In my practice I seem to have difficulty with patients following the food and supplement recommendations. Any advice would be appreciated and thank you in advance!
Maura: What do you think about micronutrient testing and cardiometobolic testing? My naturopath offered these options to me as well as just some of the basic blood work. Do you recommend this as a good wellness strategy? I did not see it as an option on your website but it is through spectracell.
Renessa: Gday! thankyou so much for all your information, i am so happy i have found your podcasts. I'm just wondering if you would recommend bread at all? If a certain type is best, eg. Organic Whole Rye bread? Is organic bread with simple ingredients healthy? Thanks! God bless.
Thank you for tuning in today and be sure to come back tomorrow and find out the answers to 5 more community questions this weekend!
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Show Notes:
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Get Your Questions Answered:
http://StephenCabral.com/askcabral
Transcript
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| 0:00.0 | You're listening to an archive Cabral Concept Podcast. |
| 0:06.0 | After listening to this show, |
| 0:07.2 | check out the most up-to-date podcasts available |
| 0:09.5 | at Stephen Cabral.com slash podcasts |
| 0:12.3 | or search directly on iTunes. And now welcome to the |
| 0:15.7 | Cabral concept where board certified naturopath and integrative health |
| 0:19.6 | practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness |
| 0:25.6 | and given no hope for recovery. It was only after studying and traveling all over the world |
| 0:30.2 | did he discover how to combine ancient iavada healing practices with state-of-the-art |
| 0:34.6 | naturopathic and functional medicine to fully rebalance the body and re-energize it with life. |
| 0:40.0 | It's time to discover how to get well, lose weight, |
| 0:42.5 | and finally feel alive again. |
| 0:44.6 | And now here's your host, Dr. Stephen Cabral. |
| 0:48.2 | Today is our first host call of the weekend. |
| 0:51.8 | We have so many questions. |
| 0:53.0 | Literally, so many questions just came in over the past week. |
| 0:56.0 | We're not going to be able to get to them all this weekend, |
| 0:58.0 | but we absolutely will get to all of them. |
| 1:01.0 | So if you didn't get your question answered and you submitted it this this week it'll be answered on next |
| 1:04.8 | weekend's Cabral House call as well. |
| 1:06.6 | Okay so the first question I literally I want to get right into it today because we're going |
| 1:09.8 | to be answering five of your questions and they're all over the map, all over the board of what they contain. |
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