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Midlife Conversations with Natalie Jill

406: Whole Health Healing and the Power of Hormonal Balance with Dr. Sharon Stills

Midlife Conversations with Natalie Jill

Natalie Jill

Business, Entrepreneurship, Self-improvement, Education

4.8607 Ratings

🗓️ 12 November 2024

⏱️ 57 minutes

🧾️ Download transcript

Summary

Get ready for a mind-opening episode of Midlife Conversations! I sat down with Dr. Sharon Stills, and we’re diving into some seriously eye-opening topics about midlife wellness.
Ever heard of terrain-based medicine? Or how the nervous system, fascia, and lymphatic flow connect to your hormone health? Spoiler: these might just be the missing pieces in your health journey.
Here’s a taste of what we cover:
  • Why balancing your hormones might need to start before hormone therapy.
  • The secrets of bioregulatory medicine—what is it, and why does it take a whole-body approach?
  • Scar therapy, fascia, dental health…how do these all impact how you feel every day?
And there’s more. From hormone replacement therapy to the importance of personalized treatment, Dr. Stills breaks it all down.
 
Watch this episode on YOUTUBE HERE: https://bit.ly/NatalieJillYouTube  
 
Want to listen in on a LIVE recording of Midlife Conversations?
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Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen. 

Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.

 

Transcript

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0:00.0

They can cause anything from autoimmune disease to chronic infection, to long haul, to cancer, to on and on.

0:10.6

They can contribute.

0:11.9

Hi, I want to welcome you to Midlife Conversations.

0:14.6

I'm Natalie Jill, your host, and I help Midlife Women redefine and rebrand aging.

0:19.6

On this podcast, I do what I do best, taking complicated

0:22.5

information and conversations around aging that are relevant to us now and breaking it all down

0:27.9

simply with actionable steps that you can implement to level up your life, because your best

0:33.3

years are yet to come. I also regularly interview some of the most inspiring people living in

0:38.3

their best midlife years. On this show, I cover topics about our health, hormones, navigating

0:43.7

weight, blood sugars, our mood, focus changes, even our relationships, career changes, beauty, and

0:50.4

more. So today we're talking about terrain-based medicine and, of course, hormones, because we have

0:59.2

to talk about hormones.

1:00.0

That's one of our favorite topics here because as Dr. Sharon still says, it's a juicy

1:05.3

slice of the pie.

1:07.0

It's a very important part.

1:08.8

However, if we do not clean up our nervous system, deal with

1:12.0

fascia, allow our lymph and bite to flow, et cetera, then we are going to be missing out on all the

1:17.8

hormone magic. So just slapping hormones on without working on that first could create

1:22.3

problems. So today I've got my new friend since I moved to Arizona and very intelligent doctor guest.

1:29.9

I love talking to her all things medicine.

1:32.8

Dr. Sharon Stills, welcome to midlife conversations.

1:35.9

I'm so happy that you're here.

...

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