4.8 • 607 Ratings
🗓️ 12 November 2024
⏱️ 57 minutes
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Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen.
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0:00.0 | They can cause anything from autoimmune disease to chronic infection, to long haul, to cancer, to on and on. |
0:10.6 | They can contribute. |
0:11.9 | Hi, I want to welcome you to Midlife Conversations. |
0:14.6 | I'm Natalie Jill, your host, and I help Midlife Women redefine and rebrand aging. |
0:19.6 | On this podcast, I do what I do best, taking complicated |
0:22.5 | information and conversations around aging that are relevant to us now and breaking it all down |
0:27.9 | simply with actionable steps that you can implement to level up your life, because your best |
0:33.3 | years are yet to come. I also regularly interview some of the most inspiring people living in |
0:38.3 | their best midlife years. On this show, I cover topics about our health, hormones, navigating |
0:43.7 | weight, blood sugars, our mood, focus changes, even our relationships, career changes, beauty, and |
0:50.4 | more. So today we're talking about terrain-based medicine and, of course, hormones, because we have |
0:59.2 | to talk about hormones. |
1:00.0 | That's one of our favorite topics here because as Dr. Sharon still says, it's a juicy |
1:05.3 | slice of the pie. |
1:07.0 | It's a very important part. |
1:08.8 | However, if we do not clean up our nervous system, deal with |
1:12.0 | fascia, allow our lymph and bite to flow, et cetera, then we are going to be missing out on all the |
1:17.8 | hormone magic. So just slapping hormones on without working on that first could create |
1:22.3 | problems. So today I've got my new friend since I moved to Arizona and very intelligent doctor guest. |
1:29.9 | I love talking to her all things medicine. |
1:32.8 | Dr. Sharon Stills, welcome to midlife conversations. |
1:35.9 | I'm so happy that you're here. |
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