406: Is High Carb or Low Carb Better For Weight Loss? | Simon Hill
The Melissa Ambrosini Show
Melissa Ambrosini Pty Ltd
4.8 • 1.2K Ratings
🗓️ 13 July 2021
⏱️ 113 minutes
🧾️ Download transcript
Summary
Simon Hill is back! In this episode, we’re digging into the loaded topic of carbs and weight loss to separate truth from fiction. With research studies that will blow your mind, cool tips that will have you scrambling for a pen and paper, and SO MANY practical strategies that you’ll want to incorporate into your routine, this episode is an absolute game changer when it comes to what’s on your plate, how to achieve peak health, and how to get your body into the best shape of your life.
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Transcript
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| 0:00.0 | As you guys know, I've written five books and my latest book, which I co-authored with |
| 0:09.6 | my husband, Nick Broadhurst. It's called Time Magic. Reclaim your time, reclaim your |
| 0:15.1 | life. It is such a game changer. If you have not got yourself a copy, do yourself a favor |
| 0:20.9 | and grab one today. And here is what a few people have said on Amazon as reviews. Kim said |
| 0:27.7 | I am literally obsessed with this book. I can't even put it down. I just got it and it |
| 0:31.8 | resonates with me so much. Lulia said it's the perfect book. I love it so much. It covers |
| 0:37.8 | so many aspects of life besides time. It's not a time management book, but it does help |
| 0:41.9 | free up so much time. I want to keep rereading it and rereading it. I had no idea how much |
| 0:47.3 | I needed this book. Sarah said so many good tips. I've applied many tips and they work wonders. |
| 0:54.1 | Dean said not what I expected exactly what I needed. I don't think there's anything else |
| 0:59.8 | like this out there. It's truly original. So that's just a few of the reviews on Amazon. We |
| 1:06.7 | would love for you to check it out. You can do so at TimeMagic.me. |
| 1:24.2 | Nice comfy seat with your hands behind your head taking in the views instead of taking on the road |
| 1:32.5 | maybe even taking a nap. That's the bliss of getting where you need to go without worrying about |
| 1:38.8 | driving. Book your train journey via avantiwascoast.co.uk and we'll take you there. Avantiwascoast |
| 1:47.4 | feel good travel. This is episode 406 with Simon Hill. |
| 1:59.4 | Welcome to the Melissa Ambracini show. I'm your host Melissa. They're selling |
| 2:04.1 | author of Mastering Your Me, Girl and Open Wide and I'm here to remind you that love is sexy. |
| 2:10.0 | Healthy is liberating and wealthy isn't a dirty word. Each week I'll be getting up close |
| 2:16.0 | and personal with thought leaders from around the globe as well as your weekly dose of motivation |
| 2:21.9 | so that you can create epic change in your own life and become the best version of yourself |
| 2:28.7 | possible. Are you ready, beautiful? |
... |
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