406. How to Break Up with Your Friends and How Friendships Affect Health with Erin Falconer

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Self-improvement, Mental Health, Health & Fitness, Education

4.6 • 1.9K Ratings

🗓️ 19 January 2022

⏱️ 84 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

“How To Break Up With Your Friends" author Erin Falconer joins the Heal Squad to share the starting link between your friendships and your productivity. The existence and handling of 'legacy friendships.' The need to examine invites: is your attendance at that kid bday party, baby or bridal shower 'meaningful'? How 50% of those with fewer social connections experience this. How you are the co-creator of your friendship problems. How cutting toxic friends off is only step one and how this second step is even more important. How friends not showing up may be more on you and the best means to communicate with friends. We hope you enjoy! RESOURCES: Link to Erin’s new book “How To Break Up With Your Friends: Finding Meaning, Connection and Boundaries in Modern Friendships” : https://www.amazon.com/How-Break-Your-Friends-Friendships-ebook/dp/B096NH11Z3 Erin’s Instagram: @erinfalconer Leave a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/better-together-with-maria-menounos/id1320060107

Transcript

Click on a timestamp to play from that location

0:00.0	Hey friends, so Macy's as you may or may not know is a place I used to work at a store
0:05.6	I still shop at and have been incredible supporters of our show for all of the above reasons
0:11.4	Be sure to visit macy's dot com backslash heel squad and explore my favorite finds thanks to my newborn little Athena
0:18.9	I recently added the most adorable baby clothes including some super practical baby gear stuff that I have in my home
0:26.7	and is on my personal wish list and I invite you to take a peek but whether it's for your baby your own fashion or home
0:32.8	Macy's has got you covered head over to macy's dot com forward slash heel squad for all your shopping needs
0:38.1	Happy shopping friends
0:41.3	I'm on a journey to get better in all areas of life from wellness and mental health to career and relationships and so much more
0:47.9	I know getting better isn't easy, but it's a whole lot easier when you can do it together
0:52.8	Welcome to better together with me Maria Menunos
0:57.1	Hello, hello everybody. Welcome to better together. We need no better. You get better. That's what we do here every single day
1:04.7	Our quote for today
1:07.6	the best time
1:09.6	Did you want to say something kill seems like there's lots of options just to know why I don't know what's happening
1:15.5	The best time to make friends is before you need them that is from Ethel Barrymore any relation to Drew Barrymore
1:22.4	I thought the same thing probably
1:24.5	You think so yeah her family is like very famous like so many edges there. So let's assume Barrymore which is a terrible thing to do
1:33.6	The best time to make a friend is before you need them. I think that is a very good advice Ethel
1:39.6	Welcome back heel squad happy to be here with you today
1:43.3	We are going to be talking all about how to break up with your friend
1:48.0	Big topic very exciting
1:50.4	We're going to be chatting with my friend Aaron Falconer who's been on the show before she wrote that book how to get you done
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Maria Menounos, Heal Squad, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Maria Menounos, Heal Squad and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.