404: Embracing Transformation and Rediscovering Your True Self with Jennifer Dawn
The Adult Chair Podcast with Michelle Chalfant
Michelle Chalfant
4.9 • 1.6K Ratings
🗓️ 2 May 2024
⏱️ 63 minutes
🧾️ Download transcript
Summary
Hello, my beautiful Adult Chair family! It's Michelle Chalfant, and I'm thrilled to be back with you after a few months away. These months have been a transformative journey for me, one filled with deep introspection and change, not just personally but also for our beloved podcast.
In this episode, I'm joined by someone very special, Jennifer Dawn, who has been a guide, mentor, and friend to me through this incredible period of growth. Jennifer has a profound connection to energy and healing, and she generously shared her insights on self-discovery and the transformative power of embracing our true selves.
Listen to discover:
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The Journey of Coming Back: I open up about my break from the podcast and what it meant for my personal growth.
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Jennifer Dawn's Impact: Jennifer talks about her life's work, dedicated to awakening consciousness and guiding others to remember their true nature.
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Embracing the Cycles of Life: We delve into how personal and global transformations are akin to the natural cycles of the seasons—necessary and rejuvenating.
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Navigating Personal Transformations: Jennifer and I discuss how to find peace and direction during challenging times by connecting more deeply with our true selves.
Quotes to Remember:
"Who we think we are, is not really who we are. We are so much more." — Michelle
"In the darkness of our hard moments, we find the seeds of our true becoming." — Jennifer Dawn
"Each step in our journey, no matter how small, leads us closer to the essence of who we truly are." — Michelle
This episode is a heartfelt reminder that the challenges we face are not just obstacles but opportunities for profound growth and self-discovery. Jennifer's perspective on embracing the cycles of life offers a refreshing viewpoint on how to approach our personal evolutions. As we discuss the importance of reconnecting with ourselves, I encourage you to consider how you can tune in more deeply to your own inner wisdom.
Connect with Jennifer Dawn: To learn more about Jennifer's work and access the resources she offers, please visit her website linked in our show notes. Her insights and tools, like the "Illuminated Love Oracle," are wonderful aids in the journey toward self-discovery. Use the code MICHELLE10 for 10% of her oracle deck.
LINKS & RESOURCES
Jennifer Dawn Website
https://www.jenniferdawn.love/
Jennifer Dawn Instagram
https://www.instagram.com/jenniferdawn.love
Jennifer Dawn Facebook
https://www.facebook.com/jenniferdawn.love
MORE ADULT CHAIR
The Adult Chair® Website
https://theadultchair.com
Instagram
https://www.instagram.com/themichellechalfant
Facebook
https://www.facebook.com/TheMichelleChalfant/
The Adult Chair® Facebook Group
https://www.facebook.com/groups/theadultchair/
YouTube
https://www.youtube.com/c/Michellechalfant
Transcript
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| 0:00.0 | Hi, I'm Michelle Shelfont, Psychotherapist, Holistic Life Coach, and Human, just like you, learning to navigate life challenges. |
| 0:11.0 | With over 25 years experience, I teach people how to get |
| 0:14.8 | healthy using the adult chair model. The adult chair model is where simple |
| 0:19.2 | psychology meets grounded spirituality and it teaches us how to become healthy adults. |
| 0:26.2 | From anxiety and depression to codependency and relationship issues, you can use the adult |
| 0:30.7 | share for just about anything. |
| 0:33.6 | Each week I share practical tips, tools, and advice |
| 0:37.6 | from myself and a wide range of experts |
| 0:40.1 | on how to get unstuck, |
| 0:41.6 | how to love authentically, and how to truly love yourself, all while sitting |
| 0:46.5 | in your adult chair. Welcome to the adult chair podcast. |
| 0:53.0 | Hello, hello everybody. |
| 0:56.0 | It is Michelle Shelfant and I am absolutely delighted to be back. |
| 1:02.0 | Yes, I be back. |
| 1:02.6 | Yes, I'm back. |
| 1:04.0 | So many of you have written and asked, |
| 1:06.3 | where are you? |
| 1:06.8 | Is everything okay and you've hit me up on social? |
| 1:09.0 | And I do go in there and check dMs every once in a while. |
| 1:11.5 | But if you listen to the podcast from January 31st and |
| 1:15.2 | we'll link it in the show notes I explained what I was feeling in probably the end of |
| 1:21.4 | 2023 mid- end and I took a I call it soul alignment retreat |
... |
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