#401- Your 2021 Success Starts Now

Crushing Iron Triathlon Podcast

Mike Tarrolly

Ironman, Nutrition, Triathlon, Podcast, Fitness, Swimming, Training, Coaching, Health & Fitness

4.7 • 724 Ratings

🗓️ 24 August 2020

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

You don’t have to be in mid-season form right now, but now is the time to engage a process for a successful 2021 season. Hitting January in shape to train like you want to train is a massive advantage. No more looking back. Even if you're only 10% better than you normally are in January. Now is the time to use 2020, not let it use you.

Topics:

Evolution of Robbie’s Coaching History
Our weekend hosting a Sprint and Olympic
Mike’s brief stint as a tennis coach
Robbie’s classroom philosophy back in the day
It’s been too long for all of us . . .
Nothing to hang our hats on . . .
Why athletes are bagging on training
Reaping the rewards from your work
How other sports translate into triathlon
Long-distance mentality
Tennis equals focus and endurance
Just keep hitting back
Patients gets rewards
Are You Using 2020 or is It Using You?
He drove from Massachusetts to race a Sprint
2021 Races will sell out quick
Hitting January 10% better than usual
You don’t need to be in mid season form
Flip The Switch Now
The fitness formula
The gift of extra time
Training Availability is Fleeting
Mike’s back against the wall strategy
Staying young as you get older
Flipping a “dark picture” switch in races
Believing your best races are yet to come
Coach Robbie’s drinking pain
Drunk before Swim The Suck
How To Truly Determine if you need a day off

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The C26 Online Hub is now open to the public! Click here to learn more about what's in the Hub and take advantage of our "Pay What You Want" for a limited time.
Looking for an awesome coach? Former Professional triathlete, Jessica Jacobs is now coaching for C26 Triathlon. Check out her bio and contact information at our Coaching Page on C26Triathlon.com

Big Shout out to podcast listener and Wordpress designer Bobby Hughes for helping get the new c26triathlon.com off the ground. If you like what you see and may need a website, check out Bobby’s work at https://hughesdesign.co/

You can also slide by www.crushingiron.com which is now the official blog page for the podcast. Community and coaching information are at www.c26triathlon.com

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Mike Tarrolly - [email protected]
Robbie Bruce - [email protected]

Transcript

Click on a timestamp to play from that location

0:00.0	The pressure mounts for athletes, and especially I think it's going to mount come November, December, February, March, when people look at the season that is going to come upon us, that when races are going to happen, March hits, and they think, I guess I better start getting in shape.
0:16.7	Well, if they're using this whole 2020 to have that, eh, you know, I don't really need to be motivated.
0:23.1	Nothing's really happening.
0:24.1	I'm just going to take some time off.
0:26.0	The amount of pressure that they're going to heap on themselves when racing does come back,
0:30.0	because I'm going to tell you this right now, when racing comes back, entries are going to be limited,
0:36.2	and races are going to be sold out in seconds
0:39.8	Hey coach how's you going to be
0:53.3	Monday morning it is August 24th, 2020.
0:57.4	Welcome aboard.
0:58.3	This is the Crushing Iron Podcast, episode 402.
1:03.1	All right.
1:03.9	402, is that correct?
1:05.3	That is correct.
1:06.1	I'm focusing on fading out of him trying to think about what podcast it is.
1:10.6	It's good.
1:11.1	You do the fade.
1:11.7	I'll do the,
1:12.1	I'll do the account.
1:13.2	Yes,
1:13.4	402 and welcome.
1:15.2	We,
	...

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