401: How to boost confidence when you’re feeling insecure | Entrepreneur & author Lisa Bilyeu
The mindbodygreen Podcast
mindbodygreen
4.5 • 2.1K Ratings
🗓️ 12 May 2022
⏱️ 49 minutes
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| 0:00.0 | Welcome to the MyBuddyGreen podcast. I'm Jason Wachib, founder and co-CEO of MyBuddyGreen and your host. |
| 0:08.0 | And now a word from our sponsors at Betterment. Checking the market every day? That's not chill, |
| 0:13.6 | but you know what is chill? Betterment. The automated investing app with expert build portfolios |
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| 0:24.8 | and stay in the market without checking your phone every day. So you can be the totally chill investor |
| 0:31.4 | you've always wanted to be. Betterment. The automated investing app that makes it easy to be invested. |
| 0:38.3 | Visit betterment.com to get started. Disclosure. Investing involves risk, performance is not guaranteed. |
| 0:45.6 | Visa Bill U is the co-founder of the billion dollar company Quest Nutrition and co-founder and |
| 0:55.3 | president of Impact Theory. She is the host of Women of Impact, a show featuring women who have |
| 1:01.8 | overcome incredible hardship to achieve massive success. And today she's here to chat about her |
| 1:08.8 | new book titled Radical Confidence. Ten No BS Lessons on Becoming the Hero of Your Own Life. |
| 1:20.4 | Lisa, welcome. Hey Jason. So great to have you. Congrats on the book. And look, you certainly |
| 1:27.2 | didn't need to write a book, but you did. And the book's amazing. And let's start with your personal |
| 1:33.1 | journey, which led you to writing this book. Yeah, so there's such a huge myth that we need |
| 1:42.8 | confidence to have the life we want. And so many people kept turning to me saying, I wish I had |
| 1:48.5 | your confidence in order to have the life I want. And it started to really dawn on me that A, |
| 1:54.8 | people think of confidence as being the magic source, that once you get it, everything's going to |
| 1:59.7 | be okay. And then the other thing is that you have to wait to get it in order to make that first |
| 2:05.5 | step. And for me, it wasn't like that at all. For me, it was, I'd been a house stay at home |
| 2:10.8 | wife for eight years. I'd supported my husband. And it's really important for me to say that being |
| 2:15.8 | a stay at home wife just wasn't my dream. So it's not about the job itself. It was every single day |
| 2:21.3 | for eight years. I felt like I was living someone else's life. I was serving my husband. I was |
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