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The Genius Life

40: Why You Need Bone Broth, with Recipes | Marco Canora

The Genius Life

Max Lugavere

Health & Fitness

4.74.7K Ratings

🗓️ 2 January 2019

⏱️ 49 minutes

🧾️ Download transcript

Summary

Marco Canora is an American chef, restaurateur and television personality. He has appeared on the Food Network on shows such as The Next Iron Chef, Chopped and Top Chef. Canora owns Hearth and Terroir in New York and is also the founder of Brodo, a producer and seller of bone broth.

Transcript

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0:00.0

Hello everybody, happy new year and welcome to another episode of the Genius Life.

0:04.4

I'm your host Max Lugovira Filmmaker, health and science journalist and the author of

0:08.0

the New York Times best-selling book Genius Foods.

0:10.9

On this episode of the show, I'm super excited to welcome Mr. Marco Canora.

0:15.1

Marco's a chef, a restaurant tour and a cookbook author.

0:17.9

You may have seen him on many top cooking TV shows and his latest creation is the restaurant

0:22.5

Hearth in New York City, as well as Brodo, which makes super delicious bone broths and

0:27.6

sells them right to customers and coffee cups through a sidewalk-facing window.

0:31.2

In this episode, we're going to discuss the ins and outs of Sheffing, the role that

0:34.8

bone broth played in helping fix Marco's health, the benefits of bone broth and the differences

0:39.5

between collagen and gelatin, both of which are found in bone broth.

0:43.2

A down-and-dirty recipe that you can use to make your own broth at home, whether or not

0:47.4

vegetarian takes on bone broth or as healthy as the real thing, plus we're going to give

0:51.7

you a super easy burger recipe if you listen all the way through that's going to help you

0:55.4

integrate more organ meats into your diet, which is, I think, a very important way of procuring

1:00.9

health and making use of all of the uniquely beneficial parts of the animal.

1:05.1

It's also ethically the right way to be an omnivore as well, I think.

1:08.0

I was really excited to have this conversation with Marco because it's not too long ago that

1:11.9

I was walking around with my mother in NYU Hospital here in New York City, where I saw

1:17.0

a pamphlet advertising bone broth and it was sort of the result of a joint partnership

1:22.7

by gas between Marco's Broto, which again produces bone broth and the hospital.

1:28.5

Even though I'm versed in the health benefits of bone broth, I thought it was very cool

...

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