40: “Hi, Lo, Lean... Woah girl you look good!” Karina Heinrich - Nutritionist and Celebrity Health Guru and creator of the Karina Method

Caviar Dreams, Tuna Fish Budget with Margaret Josephs

Dear Media

Society & Culture, Business

4.7 • 760 Ratings

🗓️ 23 September 2020

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

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Summary

Not ones to miss a meal and the queens of commitment phobia when it comes to healthy eating it’s safe to say The Marge and Lexi were skeptical when they met Karina Heinrich, Nutritionist, Celebrity Health Guru and the creator of the Karina Method until they started working together and had their mindset and relationship with food forever altered! Put it this way Karina is the girl brave enough to challenge the Marge on her half n half addiction and win... Tune in to find out how Karina started her career, created her method, became the go to girl for the A Listers getting red carpet ready, athletes looking to up their game and how you can integrate her methods into your life. She debunks diet myths, brings you all the science and tells you about her “high, low, lean no”method! No fads here just really good food and a method that works!

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Transcript

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0:00.0	Do you dream of being CEO of your own empire, running your own company, achieving your life's goals, yet wake up in a cold sweat?
0:08.2	Next, the last night's take out leftovers and a pile of bus ticket stops?
0:12.6	You are not alone. Like many others, you are suffering from a classic case of caviar dreams, tuna fish budget.
0:19.9	I'm Margaret Josephs.
0:21.4	And I'm Lexi Bob Buto.
0:22.7	And every week, we'll be talking to influencers, trailblazers, disruptors, and risk
0:27.0	takers who'll share their own journey to caviar dreams on a tuna fish budget.
0:32.0	Side effects may include increased motivation, boundless happiness, and a fast track to success.
0:35.7	Hello, Labrador Retrievers.
0:38.1	That's right. I mean, we're just checking to see if you paid attention, Caviar Dreamers,
0:42.2	but I didn't realize that. Labrador Retrievers, Caviar Dreamers. Every time I see my husband,
0:47.3	when I haven't seen him for like an hour so, I woke in and then he goes, hello, Labrador Retrievers. That's good. Good morning, Labrador Retrievers and Caviar Dreamers.
0:55.4	We have a great guest today.
0:58.5	She is an entrepreneur.
1:00.1	She went to medical school, and she's literally just changed my life.
1:04.1	People are telling me I look thinner.
1:05.6	I look, I mean, you know, deep puffed.
1:07.3	I would say deep puffed.
1:08.3	It's not, you know, I lack a curvy girl.
1:11.0	No, and you do look thin over also. Give yourself credit. Yes, I do look thinner. And I do not make
1:15.7	a lot of changes. And it's all thanks to Karina, I'm Rick, the KTM method. That's right.
1:21.7	So let's get Karina in so you guys can find out and pay attention because you're going to do a giveaway in this episode. Yes, a giveaway that you two could follow the Karina method and really it's not that hard
	...

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