40 Gerry Rodrigues of Tower 26 - Part 2

Purple Patch Podcast

Matt Dixon

Humanpotential, Nutrition, Education, Empower, Fitness, Executive, Coach, Strengthtraining, Purplepatch, Sleep, Cycling, Performance, Running, Recovery, Health & Fitness, Ironman, Swimming, Timemanagement, Triathlon, Meditation, Yoga

4.8 • 647 Ratings

🗓️ 20 September 2018

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

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Summary

In part one of the Purple Patch Podcast with Gerry Rodrigues, Matt and Gerry reminisced about each other's careers and how coaching and training methodologies have evolved, especially for the multisport athlete.

In part two, they dissect the recent IRONMAN 70.3 World Championship race and discuss the natural evolution and progression of these world championship athletes. It should come as no surprise that there are common elements of their success that are applicable to athletes and performers at all levels.

Finally, Matt and Gerry look ahead to the future of the sport:

What is the process of longevity and long-term success?
What are the characteristics of great athletes?
How is sport such a conduit for life?
What is one of Gerry's favorite coaching phrases?
Most Importantly, What would Gerry bring on Dixon's Desert Island?

We hope you enjoyed this Coaches Conversation with two of the greats in the sport of triathlon.

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Transcript

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0:00.0	I'm Matt Dixon and welcome to the Purple Patch podcast. The mission of Purple Patch is to empower and educate every human being to reach their athletic potential. Through the lens of athletic potential, you reach your human potential. The purpose of this podcast is to help time-starved people everywhere in a great sport into life.
0:19.7	Welcome back, everyone. Yep, Matt Dixon here once again,
0:22.3	Purple Patch Fitness. This is the Purple Patch podcast and this is a special edition,
0:26.8	the second part of our conversation with Jerry Rodriguez. As I mentioned in part one, we are
0:33.1	skipping the jingle this week. There is no word of the week. We are not having questions from you
0:38.8	guys, the listeners. We're going to put that all into next week's episode. We'll talk to a couple of
0:43.3	questions next week. But this week it is all about the conversation with Jerry Rodriguez. We
0:49.2	spoke for a long time. We decided to dissect it into two parts. So this today, enjoy it.
0:54.8	It is part two of my conversation on coaching with Jerry Rodriguez of TOW 26.
1:05.4	So yes, meat and potatoes again.
1:09.4	This is the second part of the discussion with Tau 26, founder, head coach, Jerry.
1:17.7	Thank you very much for coming back on the show.
1:21.2	Oh, thanks, Matt.
1:22.1	Terrific to be here.
1:23.7	And thanks for the exposure to your audience.
1:26.9	Much appreciated it. Great great stuff and we're
1:29.4	going to dive right back into the questions we're not going to spend any time in part one
1:33.6	we explored your background your essence as a coach and we talked a lot about athletic
1:40.8	development coaching development we're going to shift gears into the second half.
1:44.9	So I want to talk about a recent race and, you know, I like these discussions to be timeless,
1:50.2	but I want to talk about performance in global and I talk about the progression of the sport.
1:55.2	And just a few weeks ago we saw something that I think marked an evolution in the sport,
	...

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