Hey guys, good morning and welcome to episode four of Do You Fucking Mind.

I'm yet to come up with a name for it. Obviously the name will appear in the title so I would have come up with a name for it by then but it's kind of weird. I don't want to be like ask me because I'm, it's just a weird thing even though it is kind of an ask me thing.

Anyway, that's kind of where my head's at right now. A little bit of a recap.

I wish I could ask you guys, how was your week, but literally cannot hear your response.

So I'm just going to have to tell you how my week was. Pretty low-key, keeping mind that we're all in

isolation. But yeah, it's been good. It's been quite productive and I've been loving doing the podcast.

I've been studying a lot so I'm very grateful that I'm studying at uni because it's

keeping me pretty occupied and then still got some work doing like online workouts and

stuff.

So that's a fucking mood for me.

Can't really complain.

The questions that you guys sent me. So let's just get straight into it why fuck around do you know what i hate when you're listening to a podcast and

they fuck around talking about smack that's irrelevant to the podcast and like run 10 minutes

worth of ads before you even get on to that.

Like just fuck that shit.

Anyway, so this is me literally doing what I'm, what I say.

I hate what people do.

Let's get fucking into it.

Okay.

Now, the topics.

So there was a lot of questions and I've had to like bunch them into topics because there were a few that obviously overlapped.

But this is kind of the umbrella topics. The first one's exercise related. Then we've got diet related.

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