There is something called as Viruddha Ahara, that means if you eat one thing and put another thing which works opposite to that, now the damage is big.

If you eat anything which has thomas, inertia will come in your system.

Cognition levels slowly will go down.

So subgroup, what in your view is the fundamental cause of mental disorders?

If you're asking for one cause, what would be many?

See one thing is the way we eat. It's a very big part of mental illness.

The way we're ingesting chemicals and hormones today unconsciously at various levels is a serious part of mental illnesses of this generation.

How we ingest, how we take food in?

This may sound a little forefetched for UK, but please listen to me carefully.

We look at life, they're like this.

You are who you are as a person, you are who you are because of the parentage that you had, the schools that you went to, the education that you had, now the exposure that you have in your life,

that's why you have become this kind of a person, isn't it?

It's all many, many things receiving.

So all the times you're receiving, what you're receiving is not just information and thought.

Life receives in so many levels, on the energetic level it receives.

So in India we see that anywhere if you want to receive something, first thing is you cross your legs, alright?

Right now I'm sitting that way, it may not be visible to you.

But first thing is cross your legs because we don't want to receive from the lower part of our body.

We want to receive anything positive means we want to receive from the upper part of our body.

So if you go to some place where we think it's energetically strong, first thing is we cross our legs and keep our hands open.

Because we want to receive from the dimensions which represent, you know, in the yogic physiology, it's like this.

There are 112 chakras, 114 but actually 112 within the human system.

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