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The WODcast Podcast

399 Tommy Hackenbruck Returns

The WODcast Podcast

The Wodcast

Health & Fitness, Sprinting, Functional, Crossfit, Weightlifting, Fitness, Gymnastics, Crossfitgames

4.71.1K Ratings

🗓️ 13 November 2019

⏱️ 110 minutes

🧾️ Download transcript

Summary

Eddie, Tommy and Zach Forrest go for a hike throught the hills of Las Vegas and Tommy and Eddie sit down to talk after about the upcoming WODcast Ultra. Tommy is a former Utah Linebacker, 4 time CrossFit Games Individual Competitor, 2 time CrossFit Games Team winner, Stone Cold Steve Austin, Broken Skull Challenge Winner and soon-to-be Ultra Marathoner.

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Transcript

Click on a timestamp to play from that location

0:00.0

Hey everybody welcome to the whatcast podcast. I am your host Eddie Ift and I am here live from Las Vegas

0:09.2

Diva Las Vegas. I don't know what I'm doing. I have no no idea I lose my mind a little bit on the show

0:15.2

Anyways we've got a great great great great great show for you this week here on the wood-cest podcast It's's going to be so good you're not going to need a

0:25.0

seat. You'll only need the edge, edge, edge. Do you remember those ads for the

0:30.3

monster truck rallies? Well that's the excitement you're going to get from this

0:34.0

episode because our guest today is Tommy Hackenbrook it was supposed to be

0:37.5

Zach Forrest and Tommy Hackenbrook but Zach ditch dust we all went for a run

0:42.4

together we're training for a run, or a 68 mile run, and I thought

0:46.9

it'd be fun to podcast. I should have podcasted while we were running.

0:50.1

You think that would be good? The conversations we have are incredible when we're out there in the

0:54.7

middle of the desert for two hours. So I wish we could record those. I should probably just

1:01.2

bring a camera sometime. You'd hear some really good conversation.

1:04.3

Anyway, lots going on. You know, the run is coming up. If you want to donate, go to my

1:11.9

Instagram Eddie Ift or go to Eddie Ift.com. It's the National

1:16.6

Fallen Firefighters Foundation. Money goes straight to them. I don't get a cent of it.

1:21.6

And it goes right to them I don't get a cent of it and it goes right to them and we've raised I think I've raised four thousand dollars so far

1:27.8

I'd really my goal is 68,000 I got a week left do you think I could do it? I don't know. Let's raise some money though, help us out, help out the cause. It's a really good thing. You're going to see us hurt ourselves for the cause. So be, you know, be a masochist or I mean a sadist and give us some money

1:46.7

so you can force us to do it and other stuff going on myopux you give to us patreon gives a little bit of

1:58.3

money patreon and what's gonna happen you're to get a myopucks and a leopard claw. What's a myopucks?

2:06.8

It's my, it's what I do every single day. I hook myself up to this electronic muscle

2:11.3

simulator and it flushes out all the bad blood brings in good stuff.

2:15.0

Flushes all that waste out into the which am I call it, into the, you know, the makala, theachelet so you flush it out and it goes out and you get

...

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