# 399 - Being Forever Strong with Dr. Gabrielle Lyon

Wife of the Party

Berty Boy Productions

Comedy, Education, Self-improvement, Comedy Interviews

4.8 • 1.6K Ratings

🗓️ 2 October 2025

⏱️ 74 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Dr. Gabrielle Lyon, author of Forever Strong and Forever Strong Playbook, joins me to share how she found her path in nutrition and wellness. She breaks down the importance of building strength at any age, why muscle is the key to longevity, and how adopting a neutral mindset can make weight loss and better health more achievable. Follow Dr. Lyon https://drgabriellelyon.com/ https://www.instagram.com/drgabriellelyon/?hl=en --------------------------------------------------- Sponsors ASPCA Pet Insurance - To explore coverage, visit https://ASPCApetinsurance.com/WIFE Shopify - Sign up for your $1 per month trial and start selling today at https://shopify.com/wife --------------------------------------------------- Our Next book club will be “You, Your Husband, and His Mother” by Dr. Tracy Dalgleish Amazon - https://amzn.to/3VbSi8c Bookshop - https://bookshop.org/a/97615/9798217045600 --------------------------------------------------- Stream LUCKY on Netflix https://www.netflix.com/title/81713944 PERMISSION TO PARTY WORLD TOUR is on sale now: http://www.bertbertbert.com/tour --------------------------------------------------- LeeAnn Kreischer talks to friends about marriage, family, and being married to the life of the party, comedian Bert Kreischer! --------------------------------------------------- FOLLOW LEEANN: Facebook▶ https://www.facebook.com/wifeotp Instagram▶ https://www.instagram.com/leeannkreischer iTunes▶ podcasts.apple.com/us/podcast/wife-of-the-party/id1343348729 Official Website & MERCH▶ https://www.wifeotp.com Don't forget to subscribe, rate, and review the podcast! #wifeoftheparty⁠⁠ #podcast⁠⁠ #leeannkreischer⁠ #bertandleeann Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	What are you doing this weekend?
0:01.7	Have you seen Burt Live?
0:03.2	Because the permission to party world tour is coming.
0:05.6	October 1st to Morrison, Colorado, October 2nd to Salt Lake City, Utah, October 3rd in Idaho, October 3rd in Idaho Falls.
0:12.4	October 4th in Nampa, October 5th in Yakima, Washington.
0:16.3	And you can avoid scalpers.
0:18.0	Get your lowest ticket price by going to bert bert bert.com and buying your
0:22.3	tickets there. The more healthy muscle mass you have, the better your erections. Really? Yep. Now,
0:27.9	I just got the attention of every male out there. You got to pump it up. You got to pump it up.
0:34.4	I'm so excited. I'm so excited that you're here. I know. So we met a year ago. It doesn't feel like a year ago. It does not. It feels like yesterday. Yes. You and I connected immediately. We were at Whitney and Andrew's birthday party and we talked to the whole party. Yeah. Just the two of us. Who else was there? I don't know. I have no idea. There were a couple people there. And a lot of really smart people there.
0:56.1	Yeah.
1:13.5	Brilliant people in their own right. But you and I just connected. And we stayed in touch for an entire year. And it just feels like, I don't know, the party was. The party was going to have been a week. It's in a week. So it'll be our, is there a bromance but the equal to a female?
1:14.1	Yes.
1:13.5	Femance. to have been a week, it's in a week. So it'll be our, is there a bromance but the equal to a female?
1:14.1	Yes.
1:17.8	A femance. It's not a fromanse, is it? I'm not sure. We have a froman and our fronance anniversary is in a week.
1:21.6	It's in a week. Happy anniversary.
1:23.2	Okay. Yeah, we had the best time.
1:25.9	We had the best time. We talked about, we actually didn't talk about what you do.
1:30.7	We just talked about parenting and life and marriage and just girlfriend stuff right away.
1:36.6	Right away.
1:37.3	So lucky.
	...

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