Three, two, one. Oh my goodness. Good morning, good afternoon. Whatever it is for you, I hope

you're having a fantastic day.

My name is Zach Schamler.

This is Strong Appendix Sports episode 398.

That's a ridiculously high number.

I can't believe we've come that far. Two more till 400, which is so many episodes.

It's been a weird week for me, a week where, like I've been super busy the entire week, stuff like crazy but creative work is

slow and it's taking a while and a lot of the stuff I've been working on isn't done

which is like deeply frustrating a lot I know, the next episode is basically

mostly done. I gotta prepare a little more, but it's like pretty much done.

I'll add like Thursday night football to that and put that out hopefully Friday morning.

I think I'm gonna do another episode Saturday plus I did an interview yesterday doing two more later today.

Like I have a ton of content it's just brewing and it's like a man I hate when it's

being patient is really frustrating for me now one thing I did one reason why I'm behind

schedule today is I've been negotiating a deal with a big sponsor and it's a

sponsor that has potential to make some really big changes here on the show that I'm

like very very excited about and if it all goes through

when they accept my proposal they like my idea then it would give me and I think not only give me more access to do,

to certain people, it will also give me the ability to make way bigger

content stuff I've never been able to make before that I'm like oh like my ideas and my dreams

might come true so I'm really excited it's been well worth the time it's taken this week a couple

days like I don't mind losing a couple days here and there if it means that like I think what's going to happen in

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